Fitness

Choosing a gift for an outdoor lover can be tricky! You know they have all the essentials, so what else do you buy them? Hopefully our list of unique gift ideas for outdoors lovers will give you a few ideas...

You can’t choose chocolate or alcohol for the fitness lover in your life, so what do you buy for the health-conscious person? Maybe the latest gadget, a different way to workout or a new tool for post-workout recovery. To help we’ve compiled a list of the best gifts for fitness lovers ...

The number of people working from home across the globe has increased dramatically during the pandemic. In fact, at the height of the US outbreak it’s believed that half of all employed Americans were working remotely. However without the routine of office life, staying healthy can be difficult. To look after their wellbeing and keep them active, we’ve put together a list of healthy gifts for people who work from home ...

We were so excited when we heard that Theragun had just dropped their new generation of percussion massagers. Theragun’s 4th generation launch positions them again as market leaders, with a range of different devices to choose from. If you’re struggling to decide which device is right for you, we’ve taken a close look at each one to help you make your mind up...

Manuka honey has grown massively in popularity over recent years, with the market size expected to increase further, by nearly 80% in fact, by 2024. Derived from the manuka tree (or tea tree), manuka honey is produced in Australia and New Zealand and used in a range of different products. …

Journaling has become a huge trend in the US, with an estimated $210 million spent on essentials, such as journals, notepads and pens in 2018. Some see this rise as a response to people’s need to escape from the never-ending stream of digital content. However journaling has so many incredible …

So it’s time to invest in a new, or maybe even your first, yoga mat, but which one to choose?! The yoga market is booming… With the US spending an estimated $16 billion on yoga classes and accessories each year, it’s no wonder you’re spoiled for choice. We’ve done our …

Get the same high performance tools as the pros for a fraction of the price. Train harder and recover faster with this Game Ready Kit from PlayMakar, exclusive to readers of The Good Body. We’re big fans of PlayMakar products, so we’re delighted to be offering this amazing deal. In …

It’s a fact that more and more adults are learning about the healing powers of yoga. However, statistics show that over 400,000 children in the US are now also hooked on the mind and body practice. Could you have a little yogi in your family? If you’re looking for something …

When we were first heard about Akuspike products, we were very intrigued! We’re currently in the process of testing both their mat and ball (and are mighty impressed) so watch this space for a full product review coming soon. In the meantime we had a conversation with With Paul de …