Pain Management

When we were first heard about Akuspike products, we were very intrigued! We’re currently in the process of testing both their mat and ball (and are mighty impressed) so watch this space for a full product review coming soon. In the meantime we had a conversation with With Paul de …

There’s nothing quite as satisfying as a really good scalp massage, and with so many great products on the market there’s no need to splash out on a masseuse. Scalp massage has lots of benefits for your health, too. It can help you relax and unwind, deal with a dry and itchy scalp plus there’s even evidence that it can help with hair growth. With a huge range of scalp massagers on the market, it can be tricky to know which to buy. We’ve done the research for you and put together a list of ten of the best scalp massagers for you to choose from...

We’ve been hearing a lot about PlayMakar, a burgeoning brand that’s making quite a bang in the world of sport. They recently launched a range of products designed to help athletic and fitness-oriented people optimize their training and recovery. VIEW PLAYMAKAR PRODUCT LINE-UP Speaking to Wes Coleman, EVP of PlayMakar …

In a world where we never slow down, it’s no wonder so many people are discovering the healing powers of yoga. Restorative yoga, which is also growing in popularity, takes the relaxation element of regular practice to the next level. Within a restorative yoga class you move through a number …

Become the MVP at home, in the office and in the gym with this total back care toolkit. Here at The Good Body we’ve got your back! Which is why we’ve been working closely with PlayMakar to create an amazing offer to help treat your back pain. We love PlayMakar …

Though a larger proportion of women enjoy yoga, the number of men taking up the practice is growing fast! And when you look at all the reasons to become a yogi, it’s really no surprise. Improved posture, better digestion, relief from back pain, the list seems endless. However there are …

Yoga is growing more and more popular, with 36 million yogis now stretching out across the US. There are so many advantages to practicing, such as improved mental clarity, better posture and a higher level of self-esteem. However did you know yoga has specific benefits just for women? If you’re …

We first spoke to PowerDot CEO, Eric Glader, in May 2018 about the brand’s revolutionary smart muscle stimulator. Since then it seems there’s been a heck of a lot going on with PowerDot. They brought their second generation 2.0 device to the market, however what has really piqued our interest …

What is TENS therapy? Transcutaneous electrical nerve stimulation (TENS) therapy is the most widely used type of electrotherapy for the management of both chronic and acute pain. The therapy is administered through a TENS unit (a small battery-operated device) that has leads connected to sticky pads (electrodes), although wireless versions …

We can’t deny the facts, yoga is amazing and has so many incredible benefits for your health. Yet there’s one yoga niche that is becoming even hotter than the rest! Hot yoga is practiced in a room that’s heated up to 105°F. It’s thought that the temperature helps to warm …