Pain Management

We were so excited when we heard that Theragun had just dropped their new generation of percussion massagers. Theragun’s 4th generation launch positions them again as market leaders, with a range of different devices to choose from. If you’re struggling to decide which device is right for you, we’ve taken a close look at each one to help you make your mind up...

Manuka honey has grown massively in popularity over recent years, with the market size expected to increase further by 2028. Derived from the manuka tree (or tea tree), manuka honey is produced in Australia and New Zealand and used in a range of different products. Whether you’re looking to improve your digestion or treat a wound, there are a whole range of manuka honey benefits you need to know...

Journaling has become a huge trend in the US, with an estimated $210 million spent on essentials, such as journals, notepads and pens in 2018. Some see this rise as a response to people’s need to escape from the never-ending stream of digital content. However journaling has so many incredible benefits for both your mental and physical health...

So it’s time to invest in a new, or maybe even your first, yoga mat, but which one to choose?! The yoga market is booming… With the US spending an estimated $16 billion on yoga classes and accessories each year, it’s no wonder you’re spoiled for choice. We’ve done our …

Get the same high performance tools as the pros for a fraction of the price. Train harder and recover faster with this Game Ready Kit from PlayMakar, exclusive to readers of The Good Body. We’re big fans of PlayMakar products, so we’re delighted to be offering this amazing deal. In …

It’s a fact that more and more adults are learning about the healing powers of yoga. However, statistics show that over 400,000 children in the US are now also hooked on the mind and body practice. Could you have a little yogi in your family? If you’re looking for something new to entertain the kids, yoga can be so much fun. But it also has a wealth of different benefits for both their mental and physical health...

When we were first heard about Akuspike products, we were very intrigued! We’re currently in the process of testing both their mat and ball (and are mighty impressed) so watch this space for a full product review coming soon. In the meantime we had a conversation with With Paul de …

We’ve been hearing a lot about PlayMakar, a burgeoning brand that’s making quite a bang in the world of sport. They recently launched a range of products designed to help athletic and fitness-oriented people optimize their training and recovery. VIEW PLAYMAKAR PRODUCT LINE-UP Speaking to Wes Coleman, EVP of PlayMakar …

In a world where we never slow down, it’s no wonder so many people are discovering the healing powers of yoga. Restorative yoga, which is also growing in popularity, takes the relaxation element of regular practice to the next level. Within a restorative yoga class you move through a number of key postures much slower, using bolsters and props to fully support your body. The focus is on your breathing, allowing you to enter a deep state of relaxation. Restorative yoga therefore boasts a number of key benefits...

Become the MVP at home, in the office and in the gym with this total back care toolkit. Here at The Good Body we’ve got your back! Which is why we’ve been working closely with PlayMakar to create an amazing offer to help treat your back pain. We love PlayMakar …