The facts don’t lie, we’re not getting enough sleep. Whether you suffer from a chronic case of insomnia or you’re just feeling a little sleep deprived, take a look at how everyone else is doing, and the impact a lack of sleep can have on your health. Sleep Stats and …
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As humans we spend an average of 25 years sleeping, that’s a third of our life. However we’re simply not getting enough, which is why we’ve compiled the most shocking and interesting sleep facts. Discover who sleeps the least, who sleeps the most, how to get more sleep plus some …
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Humans spend approximately one-third of their lives sleeping, unfortunately it’s a lot less than that for insomniacs! Stats show it’s a real issue across the US. Learn more by reading our list of the most eye-opening insomnia facts...
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The Good Body 