For years we have continually tested and reviewed the best TENS units on the market. We are delighted to share our latest buying guide, highlighting our top three picks with you. We spend a minimum of two weeks living with each new product, in order to fully understand its functionality, benefits …
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We’ve been following iReliev since 2014 when they launched their ever-popular Dual Channel TENS Pain Relief System. Since then they’ve introduced a number of other products and accessories, most notably the Wireless TENS and EMS Muscle Stimulator (known as the iReliev Therapeutic Wearable System), which incidentally is our top-rated TENS …
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There are many questions surrounding the use of transcutaneous electrical nerve stimulation (TENS) units on muscles. In short, TENS units aren’t considered to be the best and most effective tool for muscles but they can have their uses. In this article we delve into what a TENS unit does (and …
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A few months ago PowerDot launched its smart muscle stimulator that connects via bluetooth to mobile devices. It’s a super exciting product that’s pushing the boundaries and revolutionizing the field of electric muscle stimulation. We were fortunate enough to get the opportunity to put some questions to Eric Glader, CEO …
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What does TENS stand for? Transcutaneous electrical nerve stimulation What does EMS stand for? Electrical muscle stimulation The similarity between TENS and EMS: Both deliver low voltage electric impulses to stimulate TENS vs EMS: the main difference between the two: TENS stimulates the nerves – the rationale being that the …
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Electrical muscle stimulation (EMS) has been around for a long time – but over recent years we’ve seen numerous companies promising their products will give you strong, toned abs in a matter of weeks. And what’s more, they claim you can achieve all this while doing the chores or watching …
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As far as TENS unit brands go there’s one that really stands out – and that’s HealthmateForever. With way more machines than any of the other home TENS unit manufacturers, Healthmate International LLC. has created a strong and recognizable brand – with an ever-growing range of products. The rest of …
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What is an electric muscle stimulator? An electric muscle stimulator (often referred to as an EMS machine or unit) is an electronic device used to deliver electrical impulses to the body, in order to make the muscles contract. Impulses are sent from the device to a series of electrodes (usually …
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In my recent post about electrical muscle stimulation (EMS) I said the next phase for my training would be to work on my abdominal muscles, to contribute towards building a stronger core. Guess what? I made a start and thought it would be the perfect opportunity to try out and …
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