For years we’ve been testing and reviewing the best TENS units on the market. We’re excited to share our latest buying guide for 2024, highlighting our top three picks with you. Whether you’re looking for your first ever machine, or considering upgrading your existing unit, our lowdown will help you find the right device to relieve your pain...
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If you’re shopping around for a TENS unit, you might have noticed EMS devices also popping up in the results. TENS and EMS deliver low voltage electrical impulses to stimulate nerves. However their uses are quite different. In this article you’ll discover the differences between TENS and EMS, to help find the stimulation device that’s right for you...
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You want to build muscle, so you’re thinking of investing in a TENS unit. Before you do anything, read this article. There’s a chance that you’re thinking of an electric muscle stimulation (EMS) machine, a very similar looking device. Let’s firstly look at why a TENS unit isn’t the right option...
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Electrical muscle stimulation (EMS) has been around for a long time – but over recent years we’ve seen numerous companies promising their products will give you strong, toned abs in a matter of weeks. And what’s more, they claim you can achieve all this while doing the chores or watching …
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Recently, I said the next phase for my training would be to work on my abdominal muscles, to contribute towards building a stronger core. Guess what? I made a start and thought it would be the perfect opportunity to try out and test a specialist product, called the Flex Belt. …
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