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Recent Posts

Meditation Facts

50 Mind-blowing Meditation Facts you Need to Know!

Meditation is a huge and growing trend and, unlike the practice itself, it shows no signs of slowing down. More and more research is now being done to understand the many different benefits of meditation and how it can help with some of society’s biggest health problems. General facts about …

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Yoga Facts

57 Amazing Yoga Facts: The History, Benefits, Poses, (Fun!)

Statistics about yoga show that it’s growing in popularity every year with more and more money being spent on classes, clothing and equipment. Around the world people are learning the benefits and embracing the practice. General facts about yoga 1. 36 million people in the US regularly practice yoga. Source Click …

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Acupressure Mat Benefits

Acupressure Mat Benefits: 23 Reasons to Roll out Your Mat Today!

Acupressure is an ancient Chinese therapy that is practiced by health professionals around the world. However plenty choose to enjoy the treatment in their own home! With chronic pain statistics showing that many are trying alternative therapies to cope with daily pain, it’s certainly worth a try when you see …

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TENS Unit for Muscle Building

Can I Use a TENS Unit for Muscle Building? Not Exactly…

The likelihood is if you’re considering a TENS unit to help build muscle you should actually be looking for an electric muscle stimulator (EMS unit). Electrical stimulation machines have been around since the 1950s, however over recent years, muscle stimulators have become more readily available – and increasingly popular, especially …

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What is the best TENS unit – HealthmateForever Pro12AB

What Is The Best TENS Unit: Reviews And Ratings (For 2019)

For years we have continually tested and reviewed the best TENS units on the market. We are delighted to share our latest buying guide, highlighting our top three picks with you. We spend a minimum of two weeks living with each new product, in order to fully understand its functionality, benefits …

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