The Good Body brings you reviews, case studies, insights and analysis for health products, equipment and gadgets. Extensive research that is second to none.
Living more mindfully has a huge range of benefits for your physical and mental wellbeing. If you want to be inspired by people who are finding their own ways to be more mindful then there are many fascinating accounts to follow on Instagram. Read our list of 11 of the best mindfulness Instagram accounts and influencers to start following today...
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Looking to get more out of your TENS machine? Perhaps treat a whole region of your body? Or find the perfect tool to soothe a specific area? These clever solutions below are sure to enhance your sessions. In our roundup of the latest TENS unit accessories, we’ll introduce to you a hand-picked selection of the most useful, practical, and ingenious products around...
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Whether you’re one of the 30% of Americans that occasionally suffer from symptoms of insomnia, or you just want to learn more about getting a great night’s sleep, there are people who can help! On Instagram you’ll find a number of different sleep experts you can follow, to fill your newsfeed with useful hints and tips. Take a look below at our list of 9 of the best sleep Instagram accounts and influencers (then get yourself an early night!)...
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If you’re looking for the closest thing to your own personal masseuse then you’re probably going to end up searching for the perfect massage chair. We understand that it’s a big investment, not just financially but also in terms of space within your home, which is why making the right decision is so important. Luckily we’ve taken a look at the market and compiled the best of the best massage chairs at a range of different prices for you to consider ...
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Instagram is awash with yoga influencers and health accounts, making it a great place for wellbeing inspiration! However if you’re living with chronic pain, sometimes you want to follow an account that understands your challenges. Thankfully among the over one billion Instagram accounts, there are some great chronic pain accounts and influencers that we’ve shortlisted below...
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Deciding to gift only good vibes can be a great way to approach your holiday shopping. Whether you’re buying for a spiritual person or just want to give someone special a mood boost, a positive energy gift is the perfect choice. See below our list of 16 positive energy gift ideas for spiritual people...
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Walking has always been a popular way for people to stay fit. However during the pandemic for many it has been one of the only ways they’ve been able to stay active (and sane!). So why not treat someone you love to a gadget or accessory that can make their daily walk even more enjoyable? If you need a little inspiration, we’ve put together a list of 15 gift ideas for people who love to walk...
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Life has never been more hectic or unpredictable, so a relaxation gift will definitely be well received! However finding the right one can be difficult, especially if you’re shopping for a man. Take a look below at our list of 21 relaxation gifts, including exciting new gadgets, for her, for him and for mom...
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We all know that exercise is essential for staying healthy and happy! In fact, the CDC recommends that adults should do 150 minutes of exercise each week. However finding the motivation to workout can be challenging, with a quarter of adults reporting that they do no physical activity. To help you get moving we’ve compiled a list of 12 ways you can get motivated to workout...
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Wellbeing is generally about discovering what makes you feel good, and embracing it! The global wellness economy is currently valued at over $4.5 trillion, so unsurprisingly you’ll find lots of people promoting their own version of wellness on Instagram. If you’re looking for people to follow take a look at our list of the 10 best wellbeing Instagram accounts and influencers...
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Instagram is full of fitness models, influencers and amateurs showing off their toned physiques! But who should you follow if you’re looking for motivation and trusted advice about exercise and nutrition? Below we’ve compiled a list of 10 of the best fitness instagram accounts and influencers...
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