The Good Body

Why not treat a loved one suffering from back pain to a new form of natural pain relief? Pick something thoughtful and they’ll be thanking for you for many months or even years to come! With a range of prices to suit your budget, we’ve put together a list of the best gifts on the…

Manuka honey has grown massively in popularity over recent years, with the market size expected to increase further, by nearly 80% in fact, by 2024. Derived from the manuka tree (or tea tree), manuka honey is produced in Australia and New Zealand and used in a range of different products. Whether you’re looking to improve…

The stats show that yoga has grown phenomenally over the last few years, so chances are you know a yogi or two! Whether they’re a fanatic or just a beginner we have lots of great gifts for yoga lovers that will make them say “namaste”. 1. Manduka Pro Yoga Mat A yoga mat created for…

For someone who suffers from anxiety, life can be a daily struggle, so anything that helps them cope is sure to be a gift well received. Even fun times like the holidays can trigger anxiety, so why not buy them a present that helps them manage day to day, or just provides a welcome distraction?…

Journaling has become a huge trend in the US, with an estimated $210 million spent on essentials, such as journals, notepads and pens in 2018. Some see this rise as a response to people’s need to escape from the never-ending stream of digital content. However journaling has so many incredible benefits for both your mental…

When you’re looking for ways to manage anxiety at home, you may have read about the amazing things that acupressure can do. Acupressure is an ancient Chinese therapy shown to help with pain relief, your mental health and even weight management. An acupressure mat means you can take advantage of all these health benefits in…

When you’re looking for a percussion massage gun, naturally you’re thinking about investing in a Theragun device. They’ve been a trusted name in the market for a number of years, delivering on both power and quality. However their devices are a little pricey: The basic model starts at around $250 with the more expensive ones…

So it’s time to invest in a new, or maybe even your first, yoga mat, but which one to choose?! The yoga market is booming… With the US spending an estimated $16 billion on yoga classes and accessories each year, it’s no wonder you’re spoiled for choice. We’ve done our research, taken a look at…

For years we have continually tested and reviewed the best TENS units on the market. We are delighted to share our latest buying guide, highlighting our top three picks with you. We spend a minimum of two weeks living with each new product, in order to fully understand its functionality, benefits and any drawbacks. Whether you’re…

With so many people living life in the fast lane, there has been in a move in recent years to encourage a more mindful way of being. Journaling has therefore become increasingly popular as a way to reconnect with ourselves in a constantly connected world. There are lots of different mindfulness journals to choose from,…

Starting to keep a daily journal might seem like a small change to make in your life, however it has so many benefits for your health. Gratitude journals in particular have grown in popularity in recent years, with research showing they can improve your mental wellbeing. We’ve taken a look at the market and put…