Statistics show that 17.3 million adults in the US are affected by major depressive disorder. If you’re starting to keep a health journal to help deal with the symptoms, or it has been recommended to you in therapy, then you’re making a positive step. There is evidence to prove that it can reduce the impact of the condition, with researchers recommending that patients consider it as a complementary therapy. To help you get started we’ve compiled 25 journaling prompts for depression...
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