The Good Body brings you reviews, case studies, insights and analysis for health products, equipment and gadgets. Extensive research that is second to none.

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TENS Unit for Muscle Building

Can I Use a TENS Unit for Muscle Building? Not Exactly…

The likelihood is if you’re considering a TENS unit to help build muscle you should actually be looking for an electric muscle stimulator (EMS unit). Electrical stimulation machines have been around since the 1950s, however over recent years, muscle stimulators have become more readily available – and increasingly popular, especially …

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What is the best TENS unit – HealthmateForever Pro12AB

What Is The Best TENS Unit: Reviews And Ratings (For 2019)

For years we have continually tested and reviewed the best TENS units on the market. We are delighted to share our latest buying guide, highlighting our top three picks with you. We spend a minimum of two weeks living with each new product, in order to fully understand its functionality, benefits …

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Yoga Benefits

40 Yoga Benefits: The (Unmatchable) Workout For Mind, Body And Soul

There are thought to be over 300 million yoga practitioners worldwide and that number is growing year on year. But really it’s no surprise, yoga has so many benefits, some expected, others surprising and many just simply amazing! Yoga Benefits for Your Physical Health 1: Improves Flexibility It’s no surprise …

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