Welcome to The Good Body! We share in-depth research, case studies and product reviews to help you live a healthier and happier life. You can trust our insight. Our articles have been referenced by many reputable companies and brands.
What we do
Product Reviews
& Buying Guides
The team love geeking out on the latest health gadgets, and put all their passion into sharing research and their tests.
Facts & Statistics
Research and Data
Data-driven health trends, statistics and essential must-know facts to inspire a healthier and happier you.
Health & Wellbeing
Inspiring Content
Positive affirmations, journaling prompts, mindfulness techniques, and self-care tips for your personal wellbeing.
Featured posts
The Best TENS Units of 2025
We’re excited to share our latest TENS unit buying guide for 2025. Tested, reviewed and rated.
20 Amazing Health Facts
Discover the most shocking, surprising, fun and random health facts for a healthier lifestyle.
Best Theragun Alternative of 2025
Cut the price, don't skimp on the power. We reveal the best affordable alternative to a Theragun.
45 Positive Affirmations
Explore our 45 uplifting daily affirmations to elevate your mindset and boost your mood.
19 Different Massage Types
In this article we’ve explored 19 different types of massage and the benefits of each one.
45 Inspirational Yoga Quotes
Yoga is bursting with thought-provoking sentiments that can really help to develop your practice.
Affirmations
75 Positive Anxiety Affirmations
Start practicing daily affirmations and research shows you can teach your brain a new way to think about the world!
60 Daily Affirmations for Women
From self-love to anxiety relief, our positive daily affirmations for women are empowering, inspiring and uplifting.
30 Most Powerful Affirmations
Our powerful mantras are crafted to cultivate and amplify happiness, inner strength, and self-confidence.
40 Affirmations for Manifestation
Ignore all those critical thoughts in your head and start manifesting your dreams. If you believe it, you can do it!
27 Funny Affirmations
Worried you’ll feel a little silly announcing “I am strong and powerful”, then why not opt for something sillier.
45 Gratitude Affirmations
Regularly expressing thanks can be done in so many different ways. Choose a gratitude affirmation that speaks to you.
Gift guides
2023 Christmas Gift Guide
Give the special people in your life a unique gift that they’re sure to always remember.
41 Best Self-Care Gifts in 2025
Our rundown of the best self-care gifts for 2025 to encourage much-needed relaxation, rejuvenation, and self-love.
2023 Birthday Gift Ideas
Whether it’s your boyfriend, mom or best friend, we have lots of gift ideas that they’re sure to appreciate.
36 Gifts for People with Back Pain
Explore our curated recommendations and give the gift of relief to a loved one struggling with back pain.
45 Gifts for People with Anxiety
Calming and mind-easing gift ideas to improve the lives of friends and loved ones who are suffering from anxiety.
Gifts for People Who Drive (a Lot!)
Discover the 25 best gift ideas to support their health and wellbeing while they’re on the road.
39 Best Sleep Gifts (for 2025)
Choose from our handpicked collection of the latest sleep products and help them get a better night’s rest.
30 Gifts for Health Nuts
Show that you understand how seriously they take their wellbeing, and choose a gift that reflects their style.
The Best Yoga Gifts of 2025
Whether they’re a fanatic or just a beginner we have lots of great gifts that will make them say “namaste”.
TENS
TENS Therapy For Pain
There is a growing body of evidence demonstrating that TENS therapy may be the answer for natural pain relief.
20 Benefits of a TENS Unit
You may have heard a lot about TENS units or perhaps you’ve just discovered the therapy and want to know more.
Can a TENS Unit Be Harmful?
Generally TENS units are considered to be safe, howeber there are people that should avoid the therapy.
Acupressure
An Acupressure Mat for Anxiety?
Acupressure can relieve the symptoms of anxiety, and with a mat, you can enjoy the treatment in your own home.
7 Best Acupressure Mats of 2025
We’ve hit the mat and put together a shortlist of the 7 best spiky mats for you to choose from.
14 Benefits of an Acupressure Mat
The spikes offer a number of different health advantages from natural pain management to a healthier complexion.
Statistics
41 Exercise Statistics in 2025
Not enough of us get the recommended amount of exercise each week. Read on to discover some worrying statistics.
28 Meditation Statistics & Trends
In our data-driven summary you’ll learn more about the growth and who is practicing most.
53 Shocking Sleep Statistics
Whether you suffer from a chronic case of insomnia, or you’re just feeling a little sleep deprived, you’re not alone!
39 Back Pain Statistics
Back pain affects 619 million people globally, making it one of the leading causes of disability.
Yoga Statistics & Trends in 2025
Discover how many people practice yoga, the value of the yoga industry, and all the other key stats.
25 Chiropractic Statistics and Facts
In this article we’ll explore the popularity of chiropractic care and common reasons for seeking help.
Facts
39 Fun Facts About Sleep
In this article you’ll discover who gets the most sleep, who gets the least, and how to get more.
56 Interesting Yoga Facts
Prepare to be surprised by how many people practice yoga and the impact it can have on your body and mind.
14 Fascinating Fitness Facts
Learn why everyone – male, female, young and old – should pencil in more time to get moving!
37 Fun Facts About Foot
To help you better understand and appreciate your own feet, we bring you the most interesting foot facts.
36 Interesting Insomnia Facts
As humans we spend approximately one-third of our lives sleeping, unfortunately it’s a lot less than that for insomniacs!
50 Fun Meditation Facts
Meditation is a huge and growing trend and, unlike the practice itself, it shows no signs of slowing down.
