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Discover a healthier and happier you

Welcome to The Good Body! We share in-depth research, case studies and product reviews to help you live a healthier and happier life. You can trust our insight. Our articles have been referenced by many reputable companies and brands.

What we do

Product Reviews & Buying Guides Pictogram

Product Reviews
& Buying Guides

The team love geeking out on the latest health gadgets, and put all their passion into sharing research and their tests.

Facts & Statistics Research and Data Pictogram

Facts & Statistics
Research and Data

Data-driven health trends, statistics and essential must-know facts to inspire a healthier and happier you.

Health & Wellbeing Inspiring Content Pictogram

Health & Wellbeing
Inspiring Content

Positive affirmations, journaling prompts, mindfulness techniques, and self-care tips for your personal wellbeing.

Featured posts

The Best TENS Units of 2023

We’re excited to share our latest TENS unit buying guide for 2023. Tested, reviewed and rated.

90 Facts About Health & Wellness

Discover the most shocking, surprising, fun and random health facts for a healthier lifestyle.

Best Theragun Alternative of 2023

Cut the price, don't skimp on the power. We reveal the best affordable alternative to a Theragun.

Recent posts

38 Chronic Pain Affirmations

There is research to show that affirmations can help ease certain symptoms of a chronic pain condition.

10 Affirmations for Foot Pain

Though a little unconventional as a treatment, the positive language can help with the associated symptoms.

10 Affirmations for Arthritis

Take a look at our list of 10 affirmations for rheumatoid arthritis as well as other forms of the condition

30 Affirmations for Stress Relief

If you’re feeling anxious, then practicing a positive daily affirmation is one effective way to unwind.

Are Massage Chairs Good for You?

Massage chairs can be good for you: they have many great health benefits, such as boosting your circulation and easing pain.

Do Doctors Recommend Massage Chairs?

Doctors will typically rely on more traditional treatment methods when it comes to easing pain.


45 Positive Affirmations

Explore our 45 uplifting daily affirmations to elevate your mindset and boost your mood.

60 Daily Affirmations for Women

From self-love to anxiety relief, our positive daily affirmations for women are empowering, inspiring and uplifting.

30 Most Powerful Affirmations

Our powerful mantras are crafted to cultivate and amplify happiness, inner strength, and self-confidence.

Gift guides

41 Gifts for People with Anxiety

Calming and mind-easing gift ideas to improve the lives of friends and loved ones who are suffering from anxiety.

35 Best Self-Care Gifts in 2023

Our rundown of the best self-care gifts for 2023 to encourage much-needed relaxation, rejuvenation, and self-love.

36 Gifts for People with Back Pain

Explore our curated recommendations and give the gift of relief to a loved one struggling with back pain.

Gifts for People Who Drive (a Lot!)

Discover the 25 best gift ideas to support their health and wellbeing while they’re on the road.

Gifts for People Who Like Walking

Treat someone you love to a gadget or accessory that can make their daily walk even more enjoyable.

39 Best Sleep Gifts (for 2023)

Choose from our handpicked collection of the latest sleep products and help them get a better night’s rest.


TENS Therapy For Pain

There is a growing body of evidence demonstrating that TENS therapy may be the answer for natural pain relief.

20 Benefits of a TENS Unit

You may have heard a lot about TENS units or perhaps you’ve just discovered the therapy and want to know more.

Can a TENS Unit Be Harmful?

Generally TENS units are considered to be safe, howeber there are people that should avoid the therapy.


An Acupressure Mat for Anxiety?

Acupressure can relieve the symptoms of anxiety, and with a mat, you can enjoy the treatment in your own home.

7 Best Acupressure Mats of 2023

We’ve hit the mat and put together a shortlist of the 7 best spiky mats for you to choose from.

25 Benefits of an Acupressure Mat

The spikes offer a number of different health advantages from natural pain management to a healthier complexion.


41 Exercise Statistics in 2023

Not enough of us get the recommended amount of exercise each week. Read on to discover some worrying statistics.

28 Meditation Statistics & Trends

In our data-driven summary you’ll learn more about the growth and who is practicing most.

53 Shocking Sleep Statistics

Whether you suffer from a chronic case of insomnia, or you’re just feeling a little sleep deprived, you’re not alone!


88 Mind-Blowing Sleep Facts

We’re all not getting enough sleep. Discover how to get more, plus some fun (and scary!) truths.

56 Interesting Yoga Facts

Prepare to be surprised by how many people practice yoga and the impact it can have on your body and mind.

48 Fun Fitness Facts

Learn why everyone – male, female, young and old – should pencil in more time to get moving!