The Good Body brings you reviews, case studies, insights and analysis for health products, equipment and gadgets. Extensive research that is second to none.
It’s a fact that more and more adults are learning about the healing powers of yoga. However, statistics show that over 400,000 children in the US are now also hooked on the mind and body practice. Could you have a little yogi in your family? If you’re looking for something new to entertain the kids,…
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When we were first heard about Akuspike products, we were very intrigued! We’re currently in the process of testing both their mat and ball (and are mighty impressed) so watch this space for a full product review coming soon. In the meantime we had a conversation with With Paul de Jersey, CEO & Founder of…
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When anxiety takes hold it can be difficult to find a way to refocus your mind. Yoga has been shown to do amazing things for people living with anxiety, as well as depression. There are a number of particular poses that can be good for anxious feelings, take a look below at 17 of the…
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There’s nothing quite as satisfying as a really good scalp massage, and with so many great products on the market there’s no need to splash out on a masseuse. Scalp massage has lots of benefits for your health, too: It can help you relax and unwind, deal with a dry and itchy scalp plus there’s…
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For years we have continually tested and reviewed the best TENS units on the market. We are delighted to share our latest buying guide, highlighting our top three picks with you. We spend a minimum of two weeks living with each new product, in order to fully understand its functionality, benefits and any drawbacks. Whether you’re…
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We’ve been hearing a lot about PlayMakar, a burgeoning brand that’s making quite a bang in the world of sport. They recently launched a range of products designed to help athletic and fitness-oriented people optimize their training and recovery. VIEW PLAYMAKAR PRODUCT LINE-UP Speaking to Wes Coleman, EVP of PlayMakar we wanted to find out…
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In a world where we never slow down, it’s no wonder so many people are discovering the healing powers of yoga. Restorative yoga, which is also growing in popularity, takes the relaxation element of regular practice to the next level. Within a restorative yoga class you move through a number of key postures much slower,…
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Become the MVP at home, in the office and in the gym with this total back care toolkit. Here at The Good Body we’ve got your back! Which is why we’ve been working closely with PlayMakar to create an amazing offer to help treat your back pain. We love PlayMakar products and have recommended them…
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When it comes to treating back pain, when you're suffering, you'll literally try anything! But with so many different products and remedies to choose from, it can be overwhelming (and expensive) to try all the options before finding exactly what's right for you. Here at The Good Body we've done a little of the hard…
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Back injuries can leave people feeling helpless, isolated and in pain. But take solace in the fact that you are not alone! We have done our research so keep reading to find out just how common they are, what jobs put you at higher risk of incurring them and learn about the eye-watering cost to…
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When you're looking for an effective back massager it can be tricky to find the one that really targets your particular pain. Research shows that back massagers stimulate circulation and relax stiff muscles, with several types featuring programs designed for upper, lower and full back. Then there are heat options, vibration, different intensities, so choices…
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