Welcome to The Good Body! We share in-depth research, case studies and product reviews to help you live a healthier and happier life. You can trust our insight. Our articles have been referenced by many reputable companies and brands.
What we do
Product Reviews
& Buying Guides
The team love geeking out on the latest health gadgets, and put all their passion into sharing research and their tests.
Facts & Statistics
Research and Data
Data-driven health trends, statistics and essential must-know facts to inspire a healthier and happier you.
Health & Wellbeing
Inspiring Content
Positive affirmations, journaling prompts, mindfulness techniques, and self-care tips for your personal wellbeing.
Featured posts
The Best TENS Units of 2023
We’re excited to share our latest TENS unit buying guide for 2023. Tested, reviewed and rated.
90 Facts About Health & Wellness
Discover the most shocking, surprising, fun and random health facts for a healthier lifestyle.
Best Theragun Alternative of 2023
Cut the price, don't skimp on the power. We reveal the best affordable alternative to a Theragun.
Recent posts
38 Chronic Pain Affirmations
There is research to show that affirmations can help ease certain symptoms of a chronic pain condition.
10 Affirmations for Foot Pain
Though a little unconventional as a treatment, the positive language can help with the associated symptoms.
10 Affirmations for Arthritis
Take a look at our list of 10 affirmations for rheumatoid arthritis as well as other forms of the condition
30 Affirmations for Stress Relief
If you’re feeling anxious, then practicing a positive daily affirmation is one effective way to unwind.
Are Massage Chairs Good for You?
Massage chairs can be good for you: they have many great health benefits, such as boosting your circulation and easing pain.
Do Doctors Recommend Massage Chairs?
Doctors will typically rely on more traditional treatment methods when it comes to easing pain.
Affirmations
45 Positive Affirmations
Explore our 45 uplifting daily affirmations to elevate your mindset and boost your mood.
60 Daily Affirmations for Women
From self-love to anxiety relief, our positive daily affirmations for women are empowering, inspiring and uplifting.
30 Most Powerful Affirmations
Our powerful mantras are crafted to cultivate and amplify happiness, inner strength, and self-confidence.
Gift guides
41 Gifts for People with Anxiety
Calming and mind-easing gift ideas to improve the lives of friends and loved ones who are suffering from anxiety.
35 Best Self-Care Gifts in 2023
Our rundown of the best self-care gifts for 2023 to encourage much-needed relaxation, rejuvenation, and self-love.
36 Gifts for People with Back Pain
Explore our curated recommendations and give the gift of relief to a loved one struggling with back pain.
Gifts for People Who Drive (a Lot!)
Discover the 25 best gift ideas to support their health and wellbeing while they’re on the road.
Gifts for People Who Like Walking
Treat someone you love to a gadget or accessory that can make their daily walk even more enjoyable.
39 Best Sleep Gifts (for 2023)
Choose from our handpicked collection of the latest sleep products and help them get a better night’s rest.
TENS
TENS Therapy For Pain
There is a growing body of evidence demonstrating that TENS therapy may be the answer for natural pain relief.
20 Benefits of a TENS Unit
You may have heard a lot about TENS units or perhaps you’ve just discovered the therapy and want to know more.
Can a TENS Unit Be Harmful?
Generally TENS units are considered to be safe, howeber there are people that should avoid the therapy.
Acupressure
An Acupressure Mat for Anxiety?
Acupressure can relieve the symptoms of anxiety, and with a mat, you can enjoy the treatment in your own home.
7 Best Acupressure Mats of 2023
We’ve hit the mat and put together a shortlist of the 7 best spiky mats for you to choose from.
25 Benefits of an Acupressure Mat
The spikes offer a number of different health advantages from natural pain management to a healthier complexion.
Statistics
41 Exercise Statistics in 2023
Not enough of us get the recommended amount of exercise each week. Read on to discover some worrying statistics.
28 Meditation Statistics & Trends
In our data-driven summary you’ll learn more about the growth and who is practicing most.
53 Shocking Sleep Statistics
Whether you suffer from a chronic case of insomnia, or you’re just feeling a little sleep deprived, you’re not alone!
Facts
88 Mind-Blowing Sleep Facts
We’re all not getting enough sleep. Discover how to get more, plus some fun (and scary!) truths.
56 Interesting Yoga Facts
Prepare to be surprised by how many people practice yoga and the impact it can have on your body and mind.
48 Fun Fitness Facts
Learn why everyone – male, female, young and old – should pencil in more time to get moving!
