The Good Body brings you reviews, case studies, insights and analysis for health products, equipment and gadgets. Extensive research that is second to none.

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Yoga Poses for Weight Loss

9 Top Yoga Poses for Weight Loss: Asanas to Help Burn Fat

If you’re looking to lose a few pounds, then you might be thinking of taking up running or another form of high intensity cardio exercise. However have you considered yoga? One of yoga’s many advantages is that it aids weight loss, it’s just a case of finding the perfect asanas! To help you get started, we’ve put together a list of the best nine yoga poses for weight loss...

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The Best TENS Unit – Reviews and Ratings for 2021

What Is The Best TENS Unit: Reviews And Ratings (For 2021)

For years we’ve been testing and reviewing the best TENS units on the market. We’re excited to share our latest buying guide for 2021, highlighting our top three picks with you. We spend at least two weeks living with each device, so we can fully understand its functionality, benefits and drawbacks. Whether you’re looking for…

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Acupressure Mat Benefits

Acupressure Mat Benefits: 25 Reasons to Roll out Your Mat Today!

Acupressure is an ancient Chinese therapy that is practiced by health professionals around the world. However plenty choose to enjoy the treatment in their own home! Chronic pain statistics have shown many are trying alternative therapies to cope with daily pain. See below 23 proven health benefits of using an acupressure mat:     1: Natural…

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Best Acupressure Mat: Reviews for 2021

7 Best Acupressure Mats of 2021 (Including the World’s Best)

When you’re looking for ways to manage anxiety at home, you may have read about the amazing things that acupressure can do. Acupressure is an ancient Chinese therapy shown to help with pain relief, your mental health and even weight management. An acupressure mat means you can take advantage of all these health benefits in the comfort of your own home ...

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Back Pain Statistics

39 Back Pain Statistics (To Send a Shiver Down Your Spine)

The majority of people will experience pain in their back at some point in their lives. To understand more about the implications of this, we bring you some of the top back pain statistics, types of treatment, recovery times and the cost of injuries compiled from various sources and relevant …

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Best neck massager reviews 2021

Best Neck Massager: Reviews for Pain Relief in 2021

Neck pain is one of the most common types of pain experienced by the world’s population, second only to back pain. So it’s no surprise that the market is bursting with lots of different neck massagers for you to choose from. Massage products vary hugely in style and features, so to save you time we’ve put together a list of the best neck massagers out there right now...

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Theragun PRO Review

Theragun PRO Review: A PRO Product in Every Sense

For years Theragun have been recognised in the market for producing the most powerful percussive massagers. However the competition quickly caught up, and began creating gun massagers to seriously rival the renowned Theragun name. But now they’re fighting back, by launching their 4th generation range. If you’re considering investing in the Theragun PRO, this detailed review will give you all the information you need...

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The Best Back Massager – Reviews for 2021

Discover The Best Back Massager for Pain Relief in 2021

When you’re looking for an effective back massager it can be tricky to find the one that really targets your particular pain. Research shows that back massagers stimulate circulation and relax stiff muscles, with several types featuring programs designed for upper, lower and full back. Then there are heat options, vibration, different intensities, so choices that can be a little overwhelming which is why we’ve done the hard work for you and shortlisted some of the best back massagers available in the marketplace...

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Best Massage Cushion Reviews for 2021

Discover the Best Massage Cushion (for Pain Relief) in 2021

If you’re shopping for a massage cushion you’ll quickly realize you have so many options! Do you go for a chair pad that you can use at home or something smaller that you can pop in your bag to use wherever you need it? You want to make the right decision and invest your money wisely so take a look at our list of the best massage cushions for 2020...

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