When you’re shopping for a health nut it can be tricky to know what to buy! You want to show that you understand how seriously they take their health and wellbeing, and choose health and fitness gifts that reflect their lifestyle.
Luckily for you we’ve compiled a list of 12 perfect gifts for health nuts:
1. Ultimate To-Go Container
A grown up lunch box made for healthy meals
This nifty little lunch box is a great little present when you’re looking for gifts for health and wellness.
As well as compartments for your homemade meals, there’s flatware, an ice pack to keep everything chilled and a handy little tube for salad dressing.
It even has a built-in vent so it can easily be popped in the microwave.
If someone you love food preps like a boss then this a great gift for work, and helps to reduce waste too as everything can be washed and reused again and again.
2. How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Uncovering the relationship between nutrition and chronic disease
Don’t be put off by the title! This a great gift for someone who wants to understand how what they eat really impacts their long term health.
Written by nutritional expert Dr. Michael Greger it looks at nutritional and lifestyle changes you can make to stop the onset of the top causes of premature death in the US. Causes such as heart disease, cancer and diabetes.
For example, if you have a family history of prostate cancer, Greger recommends adding flaxseed to your diet where you can and reduce the amount of milk you drink.
Not only that but he also includes a checklist of twelve different foods that he recommends consuming every single day.
Reviews for this book are incredible, with people stating that it has literally saved their life!
It was also well received by people worrying about inherited conditions.
3. Majestic Pure Himalayan Salt Body Scrub
A treat for them and their skin
If your health nut already has a Himalayan salt lamp then why not treat them to a Himalayan salt body scrub?
This beautifully packaged scrub is blended with Himalayan pink salt to exfoliate and nourish your skin.
High quality Himalayan salt includes a number of nutrients including calcium and magnesium, and is a good source of Vitamin C to improve hydration and revive your skin.
Those with dry skin loved the scrub and couldn’t believe how soft their skin felt are just a few uses.
They also raved about the smell, appreciating how gentle and subtle it was.
4. Upright GO Posture Trainer and Corrector
A wearable device to correct your posture
This clever little device is perfect for the person who works at a desk all day or has problems associated with incorrect posture.
The Upright GO Posture Trainer and Corrector sits neatly in the centre of your upper back and delivers a gentle vibration to remind you when you need to sit or stand up straight.
Research shows how poor posture can be linked to many problems including neck pain, so it’s a small gift that could make a big difference.
Upright Go is very discreet and is worn under your clothes so no-one needs to know you’re wearing it.
It also links to an app on your smartphone so you can track and monitor your performance throughout the day.
The makers claim you’ll see a difference within two weeks of wearing the device so it’s a great gift option for someone who’s looking for instant results.
5. Zojirushi Stainless Steel Mug
Smarter lid for less splatter!
Update someone’s travel mug this year by purchasing the Zojirushi Stainless Steel Mug, a great gift for a health-conscious person.
The flip-open lid has been cleverly tailored to avoid the splatter you typically get from opening a travel mug.
It has a 2-step opening to allow condensation to fall back in to the mug and a safety lock to avoid any spillages when carried in a bag.
The cup has been designed to be lightweight yet still allow for maximum fluid capacity. Plus vacuum insulation means that your drink stays hot or cold for longer.
It can be completely disassembled too allowing for an easier and more efficient cleaning process.
You can choose from a range of different colors so you’re sure to find one that suits their taste!
6. Whistle 3 Pet Tracker
Track your pet when they’re on the move
If your loved one has a dog or cat that is constantly going walkabouts then treat them to the peace of mind of a Whistle 3 Pet Tracker.
The tracker can be comfortably worn on the collar and houses a GPS location tracker as well as an activity monitor.
It means you can monitor how active your pet is throughout the day and exactly what they get up to!
Of course the best feature is knowing where your pet is at any one time.
You can set up proactive alerts so if your pet leaves the safe zone you’ll be alerted, enabling you to get them before they venture too far.
The battery is powerful too and can last up to seven days before it needs recharging.
7. Cactus Essential Oil Diffuser
A trendy diffuser without the flames
Enjoy the aromatic benefits of a diffuser without the fuss of candles or electronics, perfect for home or work.
The Cactus Essential Oil Diffuser is porcelain and houses a cotton wick that sits in a ceramic dish and soaks up whatever essential oils you choose.
The clever design diffuses the fragrance in to your space subtly.
Combine with lavender, a scent that is shown to reduce your heart rate and blood pressure to create a relaxing atmosphere.
It’s a trendy looking accessory too which is a great gift for a health nut or a just a treat for yourself!
8. Fitbit Versa
A smartwatch with a smaller price but all the benefits
The Fitbit Versa is like having a personal trainer in your corner monitoring your health, fitness and general wellbeing.
It’s one of the more affordable smartwatch options on the market but doesn’t comprise on features, making it a real treat for that someone special.
Versa has all the expected benefits of a smartwatch, connected GPS, Bluetooth, smartphone notifications, music storage and fitness tracking.
However it’s also focussed on your health and wellbeing by tracking your heart rate and sleep, as well as offering guided meditation sessions to help you calm your busy mind.
It has its own range of apps for you to try too so the watch can be tailored to your own needs.
This is a gift for good health that will probably be a bit of a life changer for the health-conscious person in your life.
9. Jade Beauty Roller
Improve your complexion naturally with jade stone
The special person you’re shopping for may have just about every lotion and potion on the market but have they discovered the Jade Beauty Roller?
Beauty rollers are growing in popularity and you’ll struggle to find one more beautiful than that Jade Beauty Roller made from pure Xiuyan jade stone.
The device is rolled over the skin on the face to boost elastin and the production of collagen.
It also helps to get rid of all those nasty toxins for a clearer and smoother-looking complexion.
Reviewers of the product enjoy using the jade roller as a part of their skin care routine, with the wide end used for full face covering and the smaller end designed to target the under eyes.
10. Gaiam Balance Ball Chair Stool
Take a seat and strengthen your core
Invite your loved one to take a seat!
The Gaiam Balance Ball Chair Stool has an inflatable cushion that creates what are known as micro-movements to strengthen the core as well as help to improve both your posture and circulation.
Those suffering from sciatica found the chair particularly helpful, making it a great gift option for anyone struggling with daily pain that could be helped by improved posture.
Practically it can work both at home or work as the stool can easily be adjusted to different heights from 18” to 23” and has a full 360-degree swivel so could even replace your office chair.
11. Aladdin Classic Mason Salad Jar
Lightweight Mason jar with built in dressing container
A fabulous little gift for the health nut in your life is the Aladdin Classic Mason Salad Jar.
This quirky little jar comes with a brightly colored leak proof lid that houses a 40z dressing container so you can carry your favorite salad dressing with you.
It’s a lightweight salad container so not as hefty as a typical mason jar plus it’s dishwasher safe so you can clean it easily and reuse it again and again.
Good for you and good for the environment too.
12. Verilux HappyLight Full-Size
Mood and sleep enhancer
Another great gift idea for health nuts is the Verilux HappyLight Full-Size 10,000 lux Light Therapy Energy Lamp.
HappyLight offers the amount of bright white light recommended by professionals to help boost your mood and improve your sleep, with the UV protection you need.
The clever technology of the Verilux Light Therapy Energy Lamp allows you to tailor your preferences and the wide surface of the full-size lamp can help to make sessions more efficient.
Light therapy has been shown to positively impact those suffering from depression so it’s a great gift for anyone who might be struggling with their mental health.
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