Posts by category
- Category: Fitness
- How are TENS and EMS Units Different?
- 12 Ways to Build Muscle [WITHOUT Lifting Weights]
- 50 Fitness Affirmations to Get You Moving!
- Best Theragun Alternative 2023 [Cut Price – Not Power]
- 90 Inspiring Health Facts For A Healthier (And Happier) You!
- 15 Ways to Improve Circulation (and Blood Flow)
- 64 Fitness Quotes to Power Your Next Workout!
- 37 Fun Foot Facts: The Hidden Side Of Your Incredible Feet!
- 41 Exercise Statistics: The Latest Fitness Trends (In 2023)
- 13 Ways to Get Motivated to Workout (Today!)
- 21 of the Best Massage Gifts: Soothe Pain and Encourage Relaxation
- Top 27 Gifts for Outdoor Lovers: Practical (and Adventurous) Ideas
- Top 30 Gifts for Fitness Lovers (Ideas for the Gym & Home!)
- Top 30 Gifts for Outdoorsmen: Help Them Thrive and Survive
- Best Gifts for People Who Work Out: 28 of the Most Inspiring Ideas
- Discover the Best Massage Cushion (for Pain Relief) in 2023
- Discover The Best Back Massager for Pain Relief in 2023
- 30 Best Gifts for Health Nuts: What You Should Buy (in 2023)
- 26 Gifts for People Who Like to Walk: Practical and Fun Ideas!
- 31 Intriguing Physical Therapy Statistics (And Facts) 2023
- 19 Back Injury Statistics: How Many Back Injuries Occur Each Year?
- 13 Massage Gun Benefits: Enhance Your Performance!
- 18 Sizzling Benefits of Hot Yoga (And 5 Must-know Risks)
- 10 of the Best Fitness Instagram Accounts and Influencers to Motivate You Today!
- Yoga Poses for Strength: 10 Asanas for a Stronger, More Powerful You
- 10 Best Yoga Poses for Runners: Essential Yoga Stretches for Pre and Post Running
- 9 Top Yoga Poses for Weight Loss: Asanas to Help Burn Fat
- 20 Things to Look For in a Massage Gun
- 48 Must-Know Fitness Facts: For A Fitter (And Stronger) You
- 10 Best Fitness Journals: Add Writing to Your Workout Regime
- Why a TENS Unit WON’T Help You Build Muscle
- 28 (Powerful) Benefits of Electrical Muscle Stimulation
- Theragun PRO Review: A PRO Product in Every Sense
- Theragun Reviews: Compare Models – Find the Best Massage Gun for You
- PlayMakar Sports Recovery Devices Q&As: With Wes Coleman, EVP
- PowerDot 2.0 Smart Muscle Stimulator Q&As: With Eric Glader, CEO
- The Best Ab Belt: Including The Flex Belt Vs Slendertone [Warning]
- iReliev PlayMakar Wireless TENS and EMS Muscle Stimulator Review
- Slendertone Connect Abs Review: Turbo-Charged Toning (In 6 Weeks)?
- Electric Muscle Stimulator: Case Study And Machine Comparison
- Flex Belt review: simple and easy stomach toning (in 6 weeks)?
- Category: Gift Guides
- 2023 Mother’s Day Gift Guide: 30 Thoughtful & Unique Ideas
- 35 Best Self-Care Gifts for Wellbeing (In 2023)
- 2023 Birthday Gift Guide: 22 Ideas for Him & Her
- 2023 Father’s Day Gift Guide: 10 Unique Ideas for Him
- 2023 Valentine’s Day Gift Guide: 14 Unique Ideas
- 2023 Christmas Gift Guide: 24 Ideas for Family & Friends
- 41 Mind-Easing Gift Ideas for People with Anxiety
- 21 Best Gifts for a Health-Conscious Woman (in 2023)
- 20 Best Gifts for Travelers: Healthy Ideas for Men & Women
- 29 Healthy Gifts for People Who Work from Home
- 20 Positive Energy Gift Ideas for Spiritual People
- 23 (Life-enhancing) Gift Ideas for People with Chronic Pain
- 39 Sleep Gifts: Ideas for Those in Need of a Better Night’s Slumber
- Top 23 Gifts for People Who Are Always Cold: The Hot List
- 25 Healthy Gift Ideas for People Who Drive (A Lot!)
- 29 Gifts for People with Arthritis: Ideas That Show You Care
- 36 Best Gifts for People with Back Pain (The Gift of Relief)
- 36 Meditation & Mindfulness Gifts: Enlightening Gift Ideas
- Top 50 Gifts for Yoga Lovers: Unique Present Ideas for the Yogi
- The 38 Best Gifts for Stressed Out People: Refresh and Renew
- 43 Relaxation Gift Ideas: Help Them Relax and Unwind!
- Category: Pain Management
- 10 Affirmations for Arthritis to Manage Your Pain
- Are Massage Chairs Good for You?
- Do Doctors Recommend Massage Chairs?
- 15 Affirmations for Back Pain to Ease Your Discomfort
- 22 Ways to Decompress Your Spine (17 You Can Do at Home!)
- 18 Ways to Relax Muscles (And Relieve Tension Today)
- 19 Different Types of Massage: Which Style Is Best For You?
- 5 Back Pain Support Groups for 2023
- 7 Best Acupressure Mats of 2023 (Including the World’s Best)
- What Is The Best TENS Unit: Reviews And Ratings (For 2023)
- The Ultimate Guide to Chiropractic Schools in 2023
- 12 Best Anti-Inflammatory Teas for Pain Relief
- Using a TENS Unit in Labor: Everything You Need to Know
- The 10 Best Teas for Menstrual Cramps (And Period Pain)
- 20 TENS Unit Benefits: Time To Invest In A Machine?
- What Is The Best Heating Pad: For Back / Neck / Shoulder Pain?
- 10 Best Scalp Massagers of 2023 (For Every Hair Type)
- 31 Chronic Pain Statistics: US & Global Prevalence
- Best Neck Massager: Reviews for Pain Relief in 2023
- 39 Global Back Pain Statistics: How Common Is Back Pain?
- Best Massage Chair: Reviews (And Buying Guide) For 2023
- 25 Chiropractic Statistics (and Facts): Crunching the Numbers
- What Is Shiatsu Massage and What Are the Benefits?
- 18 Benefits (and 3 Risks!) of Visiting a Chiropractor
- 10 of the Most Zen Meditation Instagram Accounts and Influencers!
- Chronic Pain Instagram Accounts and Influencers to Start Following NOW!
- 10 Affirmations for Foot Pain to Help Soothe Sore Feet!
- 18 Chronic Pain Affirmations for a Positive Mindset
- 14 Best Yoga Poses for Back Pain According to Experts (And Yogis!)
- 25 Benefits of Massage: For Body and Mind!
- 17 Things to Consider When Buying a Massage Chair
- Is a Massage a Good Gift?
- How Do You Use an Acupressure Mat for Neck Pain?
- 10 Ways to Use an Acupressure Mat: For Back, Neck, Sleep…
- Is an Acupressure Mat Good for Feet?
- Do Acupressure Mats Work for Back Pain?
- Do Acupressure Mats Actually Work?
- Where Can I Buy A TENS Unit?
- Can a TENS Unit Be Harmful?
- Is A TENS Unit Good For Sciatica?
- Does a TENS unit help with inflammation?
- Do Doctors Recommend TENS Units?
- 15 Must-Have TENS Unit Accessories: For Your Feet, Back and Hands
- 12 (+ 6 Free) Of The Best Back Pain Relief Products And Remedies
- Helen: How the Aku Ball Helps Me Manage My Arthritis
- 10 Pain Management Alternatives You Need to Try
- 14 Benefits of Good Posture: Sit Up and Take Note!
- Aku Ball Review: Acupressure in the Palm of Your Hand
- Aku Mat Review: The World’s Best Acupressure Therapy
- Acupressure Mat Benefits: 25 Reasons to Roll out Your Mat Today!
- Discover The Best Foot Massager: Reviews (For 2023)
- AkuSpike Acupressure Products Q&As: With Paul de Jersey, CEO
- Discover The Power Of TENS Therapy For Pain Management
- iReliev Q&As: with Mike Williams, CEO & President
- Low Back Pain Q&As: with Dr. Kai Tiltmann, DC
- TechCare Plus 24 Review: How Simple And Effective Is This TENS Unit?
- Compare TENS Pads to Find the Best Electrodes For Your Unit
- Zewa SpaBuddy Sport Review: A No-Nonsense TENS Unit
- iReliev Dual Channel TENS Pain Relief System Review
- Omron Pain Relief Pro review: Simple And Uncomplicated
- Omron electroTHERAPY Pain Relief Device PM3030 Review
- TENS 7000 Review: Is This The Best Value Device Around?
- truMedic TM-1000PRO Review
- truMedic PL-009 Review: Affordable – But A Good Investment?
- 5 Of The Best TENS Belts For Back Pain
- TENS 3000 Review: How Far Can A Small Budget Go?
- Category: Sleep
- 15 Journal Prompts for Sleep: Get a Better Night’s Rest
- 50 Sleep Affirmations for a Great Night’s Rest
- 11 Best Foods to Help You Sleep (And 5 To Avoid!)
- 24 Things to Help You Sleep Better Tonight (Evidence-based)
- 8 Best Teas for Sleep and Insomnia: Brew up at Bedtime
- 88 Must-Know Sleep Facts: Uncovering the Truth About Sleep
- 36 Insomnia Facts: Scary Truths About The #1 Sleep Disorder
- 53 Sleep Statistics: What Percentage of the Population Is Sleep Deprived?
- 14 Health Benefits of Sleeping Early (Supercharge Your Life Tonight!)
- 10 Incredible Health Benefits of Sleeping next to Someone You Love
- 12 Health Benefits of Sleeping Naked: Ditch Your Bedclothes (Tonight)
- 9 of the Best Sleep Instagram Accounts and Influencers
- 45 Insomnia Statistics: How Many People Suffer From Insomnia?
- 8 of the Best Yoga Poses for Sleep: Nod off Faster and Wake up Fresher
- Do Acupressure Mats Work for Sleep?
- 8 Sleep Mask Benefits: Black It All out Tonight for Blissfully Deep Slumber
- Category: TENS
- Category: Wellbeing
- 30 Affirmations for Stress Relief to Help You Unwind
- 30 Affirmations for Abundance, Prosperity & Success
- 40 Affirmations for Manifestation: Make Your Dream a Reality
- 25 Short Positive Affirmations to Start Reciting Today
- 30 Positive Thinking Affirmations to Stop Negative Self-Talk
- 45 Motivational Affirmations for Smashing Your Goals!
- 45 Positive Work Affirmations for Career Success
- 45 Monday Affirmations for a Positive New Week Mindset
- 45 Positive Affirmations to Boost Your Mood!
- 55 Morning Affirmations to Kick-Start Your Day
- 45 Gratitude Affirmations: Express Thanks Daily
- 60 Love Affirmations to Manifest, Attract & Feel Love
- 40 Affirmations for Confidence & Self-Esteem
- 50 Money Affirmations for Wealth and Success
- 50 Self-Love Affirmations: Start Appreciating Yourself!
- What are Positive Self-Affirmations?
- 25 Journal Prompts for Depression: Shift Your Perspective
- 15 Journal Prompts for Self-Love: Appreciate Yourself
- 20 Journal Prompts for a Money Mindset: Take Back Control
- 20 Journal Prompts for Healing: Process & Release Thoughts
- 20 Journal Prompts for Self-Discovery: Learn More About You
- 20 Journal Prompts for Your Mental Health: Focus Your Thoughts
- 21 Benefits of Journaling: Write Your Way to Better Health
- 25 Journal Prompts for Kids: For Big & Small Feelings
- 20 Meditation Journal Prompts: Go Deeper Into Your Practice
- 20 Yoga Journal Prompts: Reflect On Your Practice
- 50 Inspiring Yoga Affirmations for a Positive Mindset
- 25 Journal Prompts for Mindfulness: Live a More Mindful Life
- 30 Journal Prompts for Anxiety: Calm a Busy Mind
- 20 Mental Health Affirmations for Strength and Recovery
- 10 Health Anxiety Affirmations: Change Your Mindset
- Combating Spam on Pinterest: Why isn’t the platform interested?
- 60 Positive Daily Affirmations for Kids: Empower Little People!
- 45 Daily Affirmations for Men: Powerful and Positive Messages
- 75 Positive Affirmations for Anxiety to Calm Your Mind
- What is an Affirmation?
- 50 Health Affirmations for Healthier Living and Healing
- 30 Powerful Daily Affirmations to Transform Your Life
- 12 Benefits of Positive Affirmations: Why They’re Important
- 15 Journal Prompts for Grief: Start to Heal
- 60 Daily Affirmations for Women (to Inspire and Uplift!)
- How to Use Affirmations: 5 Simple Steps to Follow
- 11 of the Best Mindfulness Instagram Accounts and Influencers
- 31 Proven Benefits of Yoga for Kids
- 10 of the Best Health Instagram Accounts and Influencers (You Need to Follow)
- 9 Best Teas for Anxiety: Natural Remedies for Relief
- 65 Health Quotes to Inspire, Motivate & Empower You
- 30 Gratitude Journal Prompts: Express Thanks Daily
- 10 Wellbeing Instagram Accounts and Influencers (to Follow in 2023)
- 17 Best Yoga Poses for Anxiety (Depression and Stress)
- Are Acupressure Mats Good for Anxiety?
- 45 of the Best Yoga Quotes to Motivate, Uplift and Inspire You
- Benefits of Meditation: 42 (Life-Changing) Reasons to Start Today
- 40 Yoga Benefits: The (Unmatchable) Workout For Mind, Body And Soul
- 9 Best Mindfulness Journals: Learn to Live in the Moment
- 9 Best Gratitude Journals: Create a New Habit Today!
- 9 Best Journals for Anxiety Relief (and to Ease Stress)
- 32 Health-Boosting Benefits of Mindfulness
- 7 of the Best Yoga Journals: Master Your Practice Page by Page
- 14 Proven Manuka Honey Benefits (That You Need to Know!)
- 12 Benefits of Restorative Yoga: Relax and Start Healing
- 10 Health Benefits of Yoga for Men
- 10 Health Benefits of Yoga (Just) for Women
- Category: Yoga and Meditation
- 50 Surprising Meditation Facts: Where Art Meets Science
- 56 Amazing Yoga Facts: The History, Benefits, Poses, (Fun!)
- 41 Yoga Statistics: How Many People Practice Yoga?
- 28 Meditation Statistics: How Many People Meditate?
- 11 of the Best Yoga Instagram Accounts and Influencers (You Need to Follow)
- The Best Yoga Poses for Beginners: 18 Simple Asanas to Try (Today!)
- The 10 Best Yoga Poses for Flexibility: Asanas to Make You More Flexible
