The Good Body
Posts by category
- Category: Fitness
- 37 Quick Foot Facts: Anatomy, Healthy Feet, Injuries And Problems, (Fun!)
- 41 Exercise Statistics: The Latest Fitness Trends (In 2023)
- 13 Ways to Get Motivated to Workout (Today!)
- 15 Ways to Improve Circulation (and Blood Flow)
- 12 Ways to Build Muscle WITHOUT Lifting Weights
- 21 of the Best Massage Gifts: Soothe Pain and Encourage Relaxation
- Top 27 Gifts for Outdoor Lovers: Practical (and Adventurous) Ideas
- Top 30 Gifts for Fitness Lovers (Ideas for the Gym & Home!)
- Top 30 Gifts for Outdoorsmen: Help Them Thrive and Survive
- 7 Best Acupressure Mats of 2023 (Including the World’s Best)
- Best Gifts for People Who Work Out: 28 of the Most Inspiring Ideas
- Discover the Best Massage Cushion (for Pain Relief) in 2023
- Best Theragun Alternative in 2023 (10 Options for Any Budget)
- Discover The Best Back Massager for Pain Relief in 2023
- 30 Best Gifts for Health Nuts: What You Should Buy (in 2023)
- 26 Gifts for People Who Like to Walk: Practical and Fun Ideas!
- 31 Intriguing Physical Therapy Statistics (And Facts) 2023
- 19 Back Injury Statistics: How Many Back Injuries Occur Each Year?
- 13 Massage Gun Benefits: Enhance Your Performance!
- 18 Sizzling Benefits of Hot Yoga (And 5 Must-know Risks)
- 88 Quick Health Facts: Food, Fitness, Hydration, Random (Fun!)
- 50 Fitness Affirmations to Get You Moving!
- 10 of the Best Fitness Instagram Accounts and Influencers to Motivate You Today!
- Yoga Poses for Strength: 10 Asanas for a Stronger, More Powerful You
- 10 Best Yoga Poses for Runners: Essential Yoga Stretches for Pre and Post Running
- 9 Top Yoga Poses for Weight Loss: Asanas to Help Burn Fat
- 20 Things to Look For in a Massage Gun
- 48 Fitness Facts To Keep You Moving!
- 10 Best Fitness Journals: Add Writing to Your Workout Regime
- Why a TENS Unit WON’T Help You Build Muscle
- 28 (Powerful) Benefits of Electrical Muscle Stimulation
- Aku Ball Review: Acupressure in the Palm of Your Hand
- Aku Mat Review: The World’s Best Acupressure Therapy
- TENS vs EMS: What’s The Difference?
- Theragun PRO Review: A PRO Product in Every Sense
- Theragun Reviews: Compare Models – Find the Best Massage Gun for You
- PlayMakar Game Ready Kit – Exclusive to The Good Body
- PlayMakar Sports Recovery Devices Q&As: With Wes Coleman, EVP
- PlayMakar Back Care Bundle – Exclusive to The Good Body
- PowerDot 2.0 Smart Muscle Stimulator Q&As: With Eric Glader, CEO
- PowerDot Smart Muscle Stimulator Q&As: with Eric Glader, CEO
- The Best Ab Belt: Including The Flex Belt Vs Slendertone [Warning]
- iReliev PlayMakar Wireless TENS and EMS Muscle Stimulator Review
- 10 Organizations Raising Awareness Of Back Pain And Spinal Health
- Slendertone Connect Abs Review: Turbo-Charged Toning (In 6 Weeks)?
- Electric Muscle Stimulator: Case Study And Machine Comparison
- Flex Belt review: simple and easy stomach toning (in 6 weeks)?
- Withings Smart Body Analyzer Review
- Fitbit Aria review: The (Super-Smart) Scale For Weight Loss?
- Category: Gift Guides
- 2023 Mother’s Day Gift Guide: 10 Thoughtful & Unique Ideas
- 2023 Birthday Gift Guide: 10 Ideas for Him & Her
- 2023 Valentine’s Day Gift Guide: 14 Unique Ideas
- 2023 Christmas Gift Guide: 24 Ideas for Family & Friends
- 41 Mind-Easing Gift Ideas for People with Anxiety
- 21 Best Gifts for a Health-Conscious Woman (in 2023)
- 20 Best Gifts for Travelers: Healthy Ideas for Men & Women
- 29 Healthy Gifts for People Who Work from Home
- 20 Positive Energy Gift Ideas for Spiritual People
- 23 (Life-enhancing) Gift Ideas for People with Chronic Pain
- 39 Sleep Gifts: Ideas for Those in Need of a Better Night’s Slumber
- Top 23 Gifts for People Who Are Always Cold: The Hot List
- 25 Healthy Gift Ideas for People Who Drive (A Lot!)
- 29 Gifts for People with Arthritis: Ideas That Show You Care
- 36 Best Gifts for People with Back Pain (The Gift of Relief)
- 36 Meditation & Mindfulness Gifts: Enlightening Gift Ideas
- Top 50 Gifts for Yoga Lovers: Unique Present Ideas for the Yogi
- The 38 Best Gifts for Stressed Out People: Refresh and Renew
- 35 Best Self-Care Gifts for Wellbeing (In 2023)
- 43 Relaxation Gift Ideas: Help Them Relax and Unwind!
- Category: Pain Management
- 18 Ways to Relax Your Muscles (and Stop Spasms!)
- What Is The Best Heating Pad: For Back / Neck / Shoulder Pain?
- 10 Best Scalp Massagers of 2023 (For Every Hair Type)
- 31 Chronic Pain Statistics: US & Global Prevalence
- Best Neck Massager: Reviews for Pain Relief in 2023
- 39 Global Back Pain Statistics: How Common Is Back Pain?
- Best Massage Chair: Reviews (And Buying Guide) For 2023
- 25 Chiropractic Statistics (and Facts): Crunching the Numbers
- What Is The Best TENS Unit: Reviews And Ratings (For 2023)
- What Is Shiatsu Massage and What Are the Benefits?
- 18 Benefits (and 3 Risks!) of Visiting a Chiropractor
- 10 of the Most Zen Meditation Instagram Accounts and Influencers!
- Chronic Pain Instagram Accounts and Influencers to Start Following NOW!
- 10 Affirmations for Foot Pain to Help Soothe Sore Feet!
- 18 Chronic Pain Affirmations for a Positive Mindset
- 15 Affirmations for Back Pain to Ease Your Discomfort
- 10 Affirmations for Joint Pain to Help You Heal
- 14 Best Yoga Poses for Back Pain According to Experts (And Yogis!)
- 25 Benefits of Massage: For Body and Mind!
- 17 Things to Consider When Buying a Massage Chair
- Which Massage Chair Brand Is Best?
- Do Full Body Massage Chairs Work?
- Do Doctors Recommend Massage Chairs?
- Is Sitting in a Massage Chair Good for You?
- Is a Massage a Good Gift?
- How Do You Use an Acupressure Mat for Neck Pain?
- 10 Ways to Use an Acupressure Mat: For Back, Neck, Sleep…
- Is an Acupressure Mat Good for Feet?
- Do Acupressure Mats Work for Back Pain?
- Do Acupressure Mats Actually Work?
- Where can I buy a TENS unit?
- Can a Tens Unit Be Harmful?
- 22 Ways to Decompress Your Spine (and Relieve Back Pain!)
- Is a TENS Unit Good for Sciatica?
- Does a TENS unit help with inflammation?
- Do Doctors Recommend TENS Units?
- The Ultimate Guide to Chiropractic Schools in 2023
- 19 Different Types of Massage (and Their Many Benefits!)
- 15 Must-Have TENS Unit Accessories: For Your Feet, Back and Hands
- 12 (+ 6 Free) Of The Best Back Pain Relief Products And Remedies
- Helen: How the Aku Ball Helps Me Manage My Arthritis
- 10 Pain Management Alternatives You Need to Try
- 14 Benefits of Good Posture: Sit Up and Take Note!
- 9 Best Teas for Reducing Inflammation: Ease Your Discomfort Now!
- 9 of the Best Teas for Cramps: Natural Pain Relief
- TENS Unit Benefits: 20 (Life-changing) Reasons You Should Use One
- 7 Best Teas for Pain Relief: Reduce Discomfort Cup by Cup
- Acupressure Mat Benefits: 25 Reasons to Roll out Your Mat Today!
- Discover The Best Foot Massager: Reviews (For 2023)
- AkuSpike Acupressure Products Q&As: With Paul de Jersey, CEO
- TENS Therapy for Pain Relief: Everything You Need to Know!
- 12 (+ 4 Free) Of The Best Foot Pain Relief Products And Remedies
- TENS Unit Uses: The Definitive Guide
- iReliev Q&As: with Mike Williams, CEO & President
- Benepod Q&As: With John Saringer, Founder and CEO of Saringer Life Sciences
- Low Back Pain Q&As: with Dr. Kai Tiltmann, DC
- Revolution Back Belt Q&As: with Dr. Joseph Lawrence, Inventor
- ActiPatch Q&As: with Dr. Sree N. Koneru, VP of Product Development
- TechCare Plus 24 Review: How Simple And Effective Is This TENS Unit?
- Compare TENS Pads to Find the Best Electrodes For Your Unit
- 6 Practical Ways To Deal With Back Pain In Pregnancy
- FAQs: How To Choose The Right Chiropractor
- Compare HealthmateForever TENS Units: Find The Best Device
- Beat It (Today!) 5 Ways To Deal With Daily Chronic Pain
- Natural Pain Relief: Should I Use a TENS Machine For Labor?
- 10 Things (Only) Back Pain Sufferers Will Understand
- Improve Your Back Health Today: 9 (Simple) Steps
- Zewa SpaBuddy Sport Review: A No-Nonsense TENS Unit
- iReliev Dual Channel TENS Pain Relief System Review
- Omron Pain Relief Pro review: Simple And Uncomplicated
- Omron electroTHERAPY Pain Relief Device PM3030 Review
- TENS 7000 Review: Is This The Best Value Device Around?
- truMedic TM-1000PRO Review
- truMedic PL-009 Review: Affordable – But A Good Investment?
- 5 Of The Best TENS Belts For Back Pain
- TENS 3000 Review: How Far Can A Small Budget Go?
- Wireless TENS Units: Compare These (Innovative) Devices
- Category: Sleep
- 36 Insomnia Facts: Causes, Symptoms, Treatments, (Interesting!)
- 53 Sleep Statistics: What Percentage of the Population Is Sleep Deprived?
- 88 (Surprising) Sleep Facts: Scary, Important, Interesting, Fun!
- 15 Journal Prompts for Sleep: Get a Better Night’s Rest
- 14 Health Benefits of Sleeping Early (Supercharge Your Life Tonight!)
- 10 Incredible Health Benefits of Sleeping next to Someone You Love
- 12 Health Benefits of Sleeping Naked: Ditch Your Bedclothes (Tonight)
- 9 of the Best Sleep Instagram Accounts and Influencers
- 50 Sleep Affirmations for a Great Night’s Rest
- 45 Insomnia Statistics: How Many People Suffer From Insomnia?
- 8 of the Best Yoga Poses for Sleep: Nod off Faster and Wake up Fresher
- Do Acupressure Mats Work for Sleep?
- 7 Best Teas for Menstrual Cramps (Pour a Cup of Pain Relief!)
- 11 Foods to Help You Sleep (+ 5 You Must Avoid Before Bed!)
- The 8 Best Teas to Help You Sleep Better (Tonight)
- 23 Things to Help You Sleep Better Tonight (Evidence-based)
- 8 Sleep Mask Benefits: Black It All out Tonight for Blissfully Deep Slumber
- Category: TENS
- Category: Wellbeing
- 20 Journal Prompts for Healing: Process & Release Thoughts
- 25 Journal Prompts for Kids: For Big & Small Feelings
- 20 Journal Prompts for Self-Discovery: Learn More About You
- 20 Journal Prompts for Your Mental Health: Focus Your Thoughts
- 30 Affirmations for Stress Relief to Help You Unwind
- 21 Benefits of Journaling: Write Your Way to Better Health
- 30 Gratitude Journal Prompts: Express Thanks Daily
- 20 Meditation Journal Prompts: Go Deeper Into Your Practice
- 20 Yoga Journal Prompts: Reflect On Your Practice
- 25 Journal Prompts for Mindfulness: Live a More Mindful Life
- 30 Journal Prompts for Anxiety: Calm a Busy Mind
- 12 Benefits of Using Daily Positive Affirmations
- 60 Daily Affirmations for Women (to Inspire and Uplift!)
- How to Use Affirmations: 5 Steps to Follow
- 60 Positive Daily Affirmations to Boost Your Mood!
- What is an Affirmation?
- 75 Positive Affirmations for Anxiety to Calm Your Mind
- 10 Wellbeing Instagram Accounts and Influencers (to Follow in 2023)
- 20 Mental Health Affirmations for Strength and Recovery
- 10 of the Best Health Instagram Accounts and Influencers (You Need to Follow)
- 10 Health Anxiety Affirmations: Change Your Mindset
- 11 of the Best Mindfulness Instagram Accounts and Influencers
- 50 Positive Health Affirmations for Healthier Living and Healing
- 50 Inspiring Yoga Affirmations for a Positive Mindset
- 17 Best Yoga Poses for Anxiety (Depression and Stress)
- Are Acupressure Mats Good for Anxiety?
- 45 of the Best Yoga Quotes to Motivate, Uplift and Inspire You
- 30 Powerful Daily Affirmations to Transform Your Life
- 55 Daily Affirmations to Start Practicing Right Now
- Benefits of Meditation: 42 (Life-Changing) Reasons to Start Today
- 40 Yoga Benefits: The (Unmatchable) Workout For Mind, Body And Soul
- 9 Best Mindfulness Journals: Learn to Live in the Moment
- 9 Best Gratitude Journals: Create a New Habit Today!
- 9 Best Journals for Anxiety Relief (and to Ease Stress)
- 32 Health-Boosting Benefits of Mindfulness
- 9 Best Teas for Anxiety: Natural Remedies for Relief
- 7 of the Best Yoga Journals: Master Your Practice Page by Page
- 14 Proven Manuka Honey Benefits (That You Need to Know!)
- 31 Proven Benefits of Yoga for Kids
- 12 Benefits of Restorative Yoga: Relax and Start Healing
- 10 Health Benefits of Yoga for Men
- 10 Health Benefits of Yoga (Just) for Women
- Category: Yoga and Meditation
- 50 Mind-blowing Meditation Facts you Need to Know!
- 56 Amazing Yoga Facts: The History, Benefits, Poses, (Fun!)
- 41 Yoga Statistics: How Many People Practice Yoga?
- 28 Meditation Statistics: How Many People Meditate?
- 11 of the Best Yoga Instagram Accounts and Influencers (You Need to Follow)
- The Best Yoga Poses for Beginners: 18 Simple Asanas to Try (Today!)
- The 10 Best Yoga Poses for Flexibility: Asanas to Make You More Flexible
- 45 Daily Affirmations for Men: Powerful and Positive Messages
- 60 Positive Daily Affirmations for Kids: Empower Little People!
- Best Yoga Mats 2023: For Beginners, Hot Yogis, Bad Knees and More!
