The Good Body Roundup
If you’re looking for a few statements to get you in the right headspace, we’ve created a roundup:
- I am worthy of love and kindness from others, but most importantly, from myself.
- I have so much to offer the world.
- I am enough.
- I am reclaiming my power.
- I trust the journey of my life.
- I let go of what no longer serves me.
- I am proud of who I am.
Powerful Self-Love Affirmations
When you announce a powerful affirmation you’re telling yourself “I love you”!
1. I am confident in my ability to overcome any challenge that comes my way.
2. I deserve to be treated with respect.
3. I trust the journey of my life.
4. I let go of what no longer serves me.
5. I surround myself with positive energy.
6. I am fearless in pursuing my dreams and passions.
7. I am confident in my ability to set boundaries.
8. I am in control of my emotions, and I choose to focus on the positive.
Finding ways to unwind is important within the busy and chaotic world in which we all live.
Practicing yoga, reading a book and reciting a stress-relieving mantra can all be ways to find little pockets of calm in the day.
9. All the power I need is within me.
10. I am constantly learning and evolving into the best version of myself.
Heal yourself from the inside out…
We’ve compiled a list of 20 mental health affirmations that can help to uplift and strengthen your mental wellbeing.