Laura Smith


Laura Smith

Associate Editorial Manager

Laura Smith is a content writer specialising in health and wellbeing topics, with a particular focus on mental health. She has written for The Good Body since 2016, and also regularly contributes to other online publications.

Among her writing credits, are a range of lifestyle journals on topics such as gratitude, mindfulness and self-care, including products for the travel brand Lonely Planet.

As one of the many people who struggle with neck pain, she’s passionate about what The Good Body stands for and strives to deliver content that provides readers with everything they need to live pain-free.

50 Sleep Affirmations for a Great Night’s Rest

Sleep Affirmations

45% of the world’s population report issues with sleep — are you one of those suffering? If you are, then it’s no wonder that you’re searching for affirmations! Research shows that practicing daily affirmations relieves stress and puts you in a better headspace for slumber. To help you get started, we’ve compiled 50 sleep affirmations for a better night’s rest...

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Top 28 Gifts for Outdoorsmen: Help Them Thrive and Survive

Gifts for outdoorsmen

If the man you’re shopping for loves the great outdoors, then treat him to a thoughtful gift he’ll really appreciate. We’ve hunted down lots of exciting present ideas, from the latest camping technology to tasty meals for when they’re deep in the wilderness. Take a look below at our list of the best gifts for outdoorsmen...

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21 Best Gifts for a Health-Conscious Woman (in 2024)

Health Gifts for Women

Shopping for the woman who has it all isn’t easy. But when you know how passionate she is about her health and wellbeing, that can be a great place to start. Or perhaps you’re looking for a treat for someone who needs a reminder to take time for herself. We’ve put together a mix of gadgets and gift ideas for health-conscious women...

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26 Gifts to Take Their Workout to the Next Level

Gifts for People Who Workout

If you’re shopping for a gym lover then it can be tricky to know what to buy them when it comes to choosing a gift. We’ve put together a list of exciting ideas, including some of the latest workout-enhancing technology. Take a look below at our rundown of 28 of the best gifts for people who love working out...

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