Laura Smith

Author

Laura Smith

Associate Editorial Manager

Laura Smith is a content writer specialising in health and wellbeing topics, with a particular focus on mental health. In addition to writing for The Good Body, she also regularly contributes to other online publications.

Among her writing credits, are a range of lifestyle journals on topics such as gratitude, mindfulness and self-care, including products for the travel brand Lonely Planet.

As one of the many people who struggle with neck pain, she’s passionate about what The Good Body stands for and strives to deliver content that provides readers with everything they need to live pain-free.

88 (Surprising) Sleep Facts: Scary, Important, Interesting, Fun!

Sleep Facts

As humans we spend an average of 25 years sleeping, that’s a third of our lives. However we’re simply not getting enough, which is why we’ve compiled the most shocking and interesting sleep facts. Discover who sleeps the least, who sleeps the most, how to get more sleep, plus some fun facts just to make you smile...

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Discover The Best Back Massager for Pain Relief in 2022

The Best Back Massager – Reviews for 2022

When you’re looking for an effective back massager it can be tricky to find the one that really targets your particular pain. Research shows that back massagers stimulate circulation and relax stiff muscles, with several types featuring programs designed for upper, lower and full back. Then there are heat options, vibration, different intensities, so choices that can be a little overwhelming which is why we’ve done the hard work for you and shortlisted some of the best back massagers available in the marketplace...

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Top 23 Gifts for People Who Are Always Cold: The Hot List

Gifts for people who are always cold

If your loved one is always complaining they’re cold, even when everyone else is sweating, then you need to purchase them a toasty little treat. Whether you choose something to keep their feet, hands or their whole body warm, it’s a gift they’re sure to thank you for! Take a look below at our list of the best gifts for people who are always cold ...

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25 Healthy Gift Ideas for People Who Drive (A Lot!)

Gifts for people who drive a lot

If your loved one drives a lot then chances are they end up using their car like a second home! Treating them to a few thoughtful gifts can really help to improve their health while they’re out on the road. Need inspiration? Then take a look below at our list of the best gifts for people who drive a lot...

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