If you’re looking for ways to optimize your sporting performance, you may have heard about electrical muscle stimulation (EMS), or been encouraged to buy an EMS device. We’ve taken a look at all the research and discovered 28 powerful benefits of electrical muscle stimulation that might just persuade you to try it for yourself...
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Typically when I write a product review, I use it tons and then compare it to similar products on the market. However there’s nothing like the Aku Ball. I’ve been using the ball for many months. Now I’ve got to grips with it, I’m going to tell you all about it, so you can decide if it’s right for you...
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Made famous on Dragons’ Den in Canada, this mat uses metal spikes instead of the plastic ones you get with other acupressure mats. It’s the closest thing to acupuncture without being invasive, and as soon as I saw it I knew I had to try it out! I’ve been using the Aku Mat for a few months now and I’m super excited to tell you all about it, so you can decide whether it’s right for you...
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For years Theragun have been recognised in the market for producing the most powerful percussive massagers. However the competition quickly caught up, and began creating gun massagers to seriously rival the renowned Theragun name. But now they’re fighting back, by launching their 4th generation range. If you’re considering investing in the Theragun PRO, this detailed review will give you all the information you need...
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