50 Sleep Affirmations for a Great Night’s Rest

Sleep Affirmations

45% of the world’s population report issues with sleep — are you one of those suffering? If you are, then it’s no wonder that you’re searching for affirmations! Research shows that practicing daily affirmations relieves stress and puts you in a better headspace for slumber. To help you get started, we’ve compiled 50 sleep affirmations for a better night’s rest...

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21 Best Gifts for a Health-Conscious Woman (in 2024)

Health Gifts for Women

Shopping for the woman who has it all isn’t easy. But when you know how passionate she is about her health and wellbeing, that can be a great place to start. Or perhaps you’re looking for a treat for someone who needs a reminder to take time for herself. We’ve put together a mix of gadgets and gift ideas for health-conscious women...

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28 Gifts That Will Make a Health Nut Say Wow!

Gifts for health nuts

When you’re shopping for a health nut, it can be tricky to know what to buy! You want to show that you understand how seriously they take their wellbeing, and choose a health and fitness gift that reflects their style. Luckily for you we’ve done all the hard work and compiled a list of 30 perfect gifts for health nuts ...

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35 Healthy Gift Ideas for Remote Workers

Gifts for people who work from home

More and more people who have the option to work from home, do so all of the time according to recent research. Here at The Good Body we conducted a survey to understand how that impacts on an individual’s wellbeing. In this gift guide we’ve addressed these challenges with innovative product solutions that those who work from home will appreciate...

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30 Affirmations for Stress Relief to Help You Unwind

Affirmations for Stress Relief

We could all do with a little stress relief right now! If you’re feeling anxious, then practicing a positive daily affirmation is one effective way to unwind. The benefits of affirmations show that the act can help to relieve stress, particularly in performance settings, such as when studying for a big test...

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