Pain Management

Tools, techniques and tips for managing pain. Reviews, case studies, insights and product analysis. Extensive research on pain management products.

Pain can be debilitating at times – and for this reason – we strive to unearth innovative products and techniques that can be effective in countering it. When we produce a review or case study, we want to inform you, the consumer – and help you to decide whether something can be of benefit to you. We look at all aspects of a product, providing context with scenarios, and our overall rating system takes into account important factors, such as: features, ease of use and value for money. This gives a more balanced view – and makes it possible to directly compare and rate – one thing against another.

Our overall aim is to identify standout products and techniques that can help to relieve, reduce and play a part in eventually eradicating pain.

Helen: How the Aku Ball Helps Me Manage My Arthritis

HELEN: How the Aku Ball helps me manage my arthritis

We’re big fans of Aku’s range of acupressure products after thoroughly testing both the Aku Mat and Aku Ball. Aku often state how amazing their acupressure ball is for arthritis and Raynaud’s syndrome. We wanted to discover the truth for ourselves by speaking to Helen who lives with both conditions to understand how the Aku Ball has helped to manage her condition. Over to Helen…

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32 Health-Boosting Benefits of Mindfulness

Benefits of mindfulness

We’re all told to ‘live mindfully’ these days, but what exactly does it mean? Mindfulness is about slowing down and being present in the moment. Whether you’re eating, walking or just relaxing at home, it’s the practice of engaging fully with what you can see, hear and feel. It might sound like a great way to relax, and it is, but it also has many other advantages for your overall health and wellbeing...

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The Ultimate Guide to Chiropractic Schools in 2021

The Ultimate Guide to Chiropractic Schools

Considering a career as a chiropractor? Or just want to learn more about the profession? Then our guide should tell you all you need to know about before, during and after chiropractic school. Today there are over forty chiropractic schools around the world and 100,000 qualified chiropractors, with the profession look set to grow year on year...

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18 Benefits (and 3 Risks!) of Visiting a Chiropractor

Chiropractic Benefits and Risks

In the US over one million chiropractic adjustments are performed each day. Why? Because it has serious advantages for your health, and not just for back pain. In this article we’ll explore the reasons you should consider seeing a chiropractor, as well as discussing a few risks. Firstly let’s take …

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14 Benefits of Good Posture: Sit Up and Take Note!

Benefits of Good Posture

We all know good posture is important, but how many of us actually remember to focus on it day to day. According to research, less than half of us are concerned about how it can impact our health. With so many people in the US suffering from back pain, maybe it’s time we all paid more attention? It’s not just back pain that it can help too, take a look below at 14 proven benefits of good posture...

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