Though a larger proportion of women enjoy yoga, the number of men taking up the practice is growing fast! And when you look at all the reasons to become a yogi, it’s really no surprise. Improved posture, better digestion, relief from back pain, the list seems endless. However there are …
Read More »
Yoga is growing more and more popular, with 36 million yogis now stretching out across the US. There are so many advantages to practicing, such as improved mental clarity, better posture and a higher level of self-esteem. However did you know yoga has specific benefits just for women? If you’re …
Read More »
Back injuries can leave people feeling helpless, isolated and in pain. But take solace in the fact that you are not alone! We have done our research so keep reading to find out just how common they are, what jobs put you at higher risk of incurring them and learn …
Read More »
For years we have continually tested and reviewed the best TENS units on the market. We are delighted to share our latest buying guide, highlighting our top three picks with you. We spend a minimum of two weeks living with each new product, in order to fully understand its functionality, benefits …
Read More »
We first spoke to PowerDot CEO, Eric Glader, in May 2018 about the brand’s revolutionary smart muscle stimulator. Since then it seems there’s been a heck of a lot going on with PowerDot. They brought their second generation 2.0 device to the market, however what has really piqued our interest …
Read More »
Why not treat a loved one suffering from back pain to a new form of natural pain relief? Pick something thoughtful and they’ll be thanking for you for many months or even years to come! With a range of prices to suit your budget, we’ve put together a list of …
Read More »
When it comes to treating back pain, when you’re suffering, you’ll literally try anything! But with so many different products and remedies to choose from, it can be overwhelming (and expensive) to try all the options before finding exactly what’s right for you. Here at The Good Body we’ve done …
Read More »
What is TENS therapy? Transcutaneous electrical nerve stimulation (TENS) therapy is the most widely used type of electrotherapy for the management of both chronic and acute pain. The therapy is administered through a TENS unit (a small battery-operated device) that has leads connected to sticky pads (electrodes), although wireless …
Read More »
Has your doctor or physical therapist spoken to you about looking for a TENS unit? Or perhaps a friend has mentioned how powerful they can be and you’re interested to find out for yourself? With so many products on the market it can be difficult to understand the jargon. You’ve …
Read More »
There is a lot of choice out there in the marketplace when it comes to choosing the best massage cushion. Do you go for a chair pad that you can use at home or something smaller that you can pop in your bag to use whenever you need it? You …
Read More »
The Good Body