If you’re shopping for an arthritis sufferer that wants to find ways to make their life easier or alternative treatments to manage their pain, then why not buy them a gift that can help. Below we’ve put together a list of the 29 best gifts for people living with arthritis...
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There are lots of exciting massage products on the market that can make really great gifts. Whether you’re shopping for someone struggling with back pain or want to help your loved one relax, there is sure to be something to help. Below we’ve compiled a list of 20 of the best massage gifts to ease pain and promote self-care...
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Why not treat a loved one suffering from back pain to a new form of natural pain relief? Pick something thoughtful and they’ll be thanking for you for many months or even years to come! With a range of prices to suit your budget, we’ve put together a list of the best gifts on the market for back pain sufferers ...
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If you’re shopping for someone who lives with pain on a daily basis, then you’re probably looking for a gift that will make their life a little bit easier. There are so many great products on the market right now, not just to help them manage their pain, but also to simply distract them from their discomfort. We’ve put together a list of the best gift ideas for people with chronic pain ...
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Over 14% of US adults have tried meditation, if you’re one of them there are a few influencers you need to follow. Whether you’re just getting started with the practice or you’re completely hooked, there’s so much content and inspiration you can access on Instagram. See below our list of 10 of the best meditation Instagram accounts and influencers...
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Recent data shows that 51.6 million US adults experience chronic pain, with arthritis being the most common condition. In this article we’ll examine its prevalence, cost and effects, both domestically and globally, along with common methods of treatment...
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Back pain affects 619 million people globally, making it one of the leading causes of disability worldwide. In this article we’ve explored just how widespread it is, its detrimental effects, and the huge cost to individuals and society...
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Shiatsu is a style of massage that involves a therapist applying pressure through a combination of techniques, such as kneading, soothing, tapping, pressing and stretching. In this article we’ll explore more about the therapy, how it differs to other forms, the wide range of benefits and answer a few frequently asked questions...
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Better flexibility, improved posture, a boost for your mental health, there are so many proven benefits of yoga. Yet there’s one style that is even hotter than the rest! Hot yoga is practiced in a room that’s heated up to 105°F. It’s thought that the temperature helps to warm your muscles in preparation for practice, however it has been found to have a number of other perks. In this article we’ll explore the hot yoga benefits for your mental and physical wellbeing...
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8 out of 10 Americans will experience back trouble at some point in their lifetime, according to the latest back pain statistics. If you’re one of them and it’s hampering your daily activities, then yoga can be a beacon of hope! Throughout this article we’ll cover gentle stretches and more invigorating movements to suit yogis at all levels. We’ve listened to the experts and gathered recent research to understand the practice’s healing potential for your back discomfort...
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