Pain Management

Tools, techniques and tips for managing pain. Reviews, case studies, insights and product analysis. Extensive research on pain management products.

Pain can be debilitating at times – and for this reason – we strive to unearth innovative products and techniques that can be effective in countering it. When we produce a review or case study, we want to inform you, the consumer – and help you to decide whether something can be of benefit to you. We look at all aspects of a product, providing context with scenarios, and our overall rating system takes into account important factors, such as: features, ease of use and value for money. This gives a more balanced view – and makes it possible to directly compare and rate – one thing against another.

Our overall aim is to identify standout products and techniques that can help to relieve, reduce and play a part in eventually eradicating pain.

39 Global Back Pain Statistics: How Common Is Back Pain?

Back Pain Statistics: What Percentage of the Population Will Experience Back Pain?

Back pain is one of the world’s biggest health problems and is something that most people will experience during some stage in their lives. We’ve explored just how widespread it is, its detrimental effects, and the huge cost to individuals and society. We’ve also unpacked the different types of treatment available to aid recovery. Take a look below at 39 shocking back pain statistics...

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Chronic Pain Instagram Accounts and Influencers to Start Following NOW!

Chronic Pain Instagram Accounts and Influencers

Instagram is awash with yoga influencers and health accounts, making it a great place for wellbeing inspiration! However if you’re living with chronic pain, sometimes you want to follow an account that understands your challenges. Thankfully among the over one billion Instagram accounts, there are some great chronic pain accounts and influencers that we’ve shortlisted below...

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10 Wellbeing Instagram Accounts and Influencers (to Follow in 2022)

Best Instagram Wellbeing Accounts and Influencers

Wellbeing is generally about discovering what makes you feel good, and embracing it! The global wellness economy is currently valued at over $4.5 trillion, so unsurprisingly you’ll find lots of people promoting their own version of wellness on Instagram. If you’re looking for people to follow take a look at our list of the 10 best wellbeing Instagram accounts and influencers...

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10 Affirmations for Foot Pain to Help Soothe Sore Feet!

Affirmations for Foot Pain

80% of Americans have reported a foot ailment at some time in their lives — are you one of them? If so, have you tried reciting a positive affirmation? Though a little unconventional as a foot care treatment, the positive language can help with the associated symptoms of chronic foot pain such as stress. Find the right words and research shows you can actually rewire your brain to think more positively...

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18 Chronic Pain Affirmations for a Positive Mindset

Chronic Pain Affirmations

At least 10% of the world’s population is affected by chronic pain. If you’re one of them you’ve likely tried every gadget on the market to help, however have you tried practicing a daily affirmation? Research shows it can ease some of the associated symptoms of the condition such as stress and anxiety...

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15 Affirmations for Back Pain to Ease Your Discomfort

Affirmations for Back Pain

Back pain is impacting so many people across the world right now. In fact, lower back pain is one of the leading causes of disability globally. If you’re one of those suffering, then you might have read about the amazing benefits of practicing a daily affirmation. Learn how to practice and it can help you banish negative thoughts and self-doubt, an attractive advantage if you’re looking for ways to live pain free...

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