Pain Management

Tools, techniques and tips for managing pain. Reviews, case studies, insights and product analysis. Extensive research on pain management products.

Pain can be debilitating at times – and for this reason – we strive to unearth innovative products and techniques that can be effective in countering it. When we produce a review or case study, we want to inform you, the consumer – and help you to decide whether something can be of benefit to you. We look at all aspects of a product, providing context with scenarios, and our overall rating system takes into account important factors, such as: features, ease of use and value for money. This gives a more balanced view – and makes it possible to directly compare and rate – one thing against another.

Our overall aim is to identify standout products and techniques that can help to relieve, reduce and play a part in eventually eradicating pain.

14 Best Yoga Poses for Back Pain According to Experts (And Yogis!)

Yoga Poses for Back Pain

A staggering 8 out of 10 American adults will experience back pain at some point in their lifetime. No wonder so many people are taking up yoga when they hear about all the health advantages, including for back discomfort. So, which poses are most effective? We’ve listened to the experts and some passionate yogis and compiled the best 14 asanas to ease back pain...

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25 Benefits of Massage: For Body and Mind!

Benefits of Massage

Massage is a powerful natural therapy that is fantastic for your mental and physical health. It can make you feel calmer, ease tension in your neck and alleviate crippling back pain.

There are many different types you can enjoy and it’s so easily accessible. We’re bringing you 25 scientifically proven benefits of massage that will positively impact your life...

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20 Things to Look For in a Massage Gun

What to look for in a massage gun

Want to enjoy all the benefits of percussion massage? Then it’s no surprise that you’re shopping for a massage gun! To ensure you choose the one that’s right for you, there are a few different things you need to consider. Below we’ve summarised what to look for when buying a massage gun...

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17 Things to Consider When Buying a Massage Chair

How to choose the right massage chair

Sitting in a massage chair has a range of advantages for both your physical and mental wellbeing — which is likely why you’ve chosen to purchase one! However with so many products on the market, how do you choose the one that is right for you? We’ve been reviewing massage chairs for many years, so to help you decide we’ve put together this handy guide...

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Which Massage Chair Brand Is Best?

Which Massage Chair Brand Is Best?

Deciding which massage chair brand is best depends on what you want from your new piece of furniture. Real Relax, Osaki, Human Touch and Relaxonchair are a number of trusted names renowned for making high-quality massage chairs. However there are many other brands out there that might offer a product more suited to your needs...

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Is Sitting in a Massage Chair Good for You?

Is Sitting in a Massage Chair Good for You?

Sitting in a massage chair has many great health benefits, such as boosting your circulation, easing pain and encouraging deep relaxation. Researchers in Chicago discovered that the therapy eases muscle soreness after exercise and also enhances general blood flow. Incredibly they found the therapy even boosted vascular function in people who hadn’t exercised...

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