Our founder Jonathan talks about his experience using an acupressure mat for back pain, after testing over 30 different products, and shares wider research so you can decide whether it’s right for you...
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Foot acupressure (more commonly referred to as reflexology) has been shown to help reduce foot pain, improve your circulation and even add strength to your feet and ankles. Investing in an acupressure mat allows you to enjoy the treatment in the comfort of your own home...
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An acupressure mat can have so many health advantages, including helping to relieve chronic pain and improve your sleep. To learn more about how to use acupressure, we’ve compiled a list of 14 science-backed benefits of using an acupressure mat...
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Massage chairs are a big investment, so if you’ve made the decision to buy one, you want to get the most for your money. For years we’ve tested massage products, considering how the functions work for both treating pain and encouraging relaxation. In this article we’ll share our top pick, compare trusted brands and consider all the features that are most important. Don’t find yourself stuck with an expensive massage chair you never use! Read our detailed massage chair reviews and make the right choice for you...
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For years we’ve been testing and reviewing the best TENS units on the market. We’re excited to share our latest buying guide for 2023, highlighting our top three picks with you. Whether you’re looking for your first ever machine, or considering upgrading your existing unit, our lowdown will help you find the right device to relieve your pain...
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When you’re looking for an effective back massager it can be tricky to find the one that really targets your particular pain. Research shows that back massagers stimulate circulation and relax stiff muscles, with several types featuring programs designed for upper, lower and full back. Then there are heat options, vibration, different intensities, so choices that can be a little overwhelming which is why we’ve done the hard work for you and shortlisted some of the best back massagers available in the marketplace...
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At least 10% of the world’s population is affected by chronic pain. If you’re one of them you’ve likely tried every gadget on the market, however have you tried practicing a motivational affirmation? There is research to show it can help ease certain symptoms of a chronic pain condition such as stress and anxiety...
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The latest foot facts show that 80% of Americans have reported a foot ailment at some time in their lives — are you one of them? If so, have you tried reciting a positive affirmation? Though a little unconventional as a foot care treatment, the positive language can help with the associated symptoms of chronic foot pain such as stress. Research into the benefits of affirmations shows you can actually rewire your brain to think more positively...
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Research published by the CDC, reveals that 24% of adults in the US have arthritis. Are you one of those suffering? Practicing a positive affirmation might not have been your first option for treatment, but there is evidence to show it can improve your overall wellbeing.
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Yes, massage chairs can be good for you. Doctors recommend massage chairs as they have many great health benefits, such as boosting your circulation, easing pain and encouraging deep relaxation...
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