Approaching labor, whether you’re an expectant mother or a nervous partner, can be more than a little daunting! In this article we’ll break down exactly what a TENS machine can do for you during labor, including first hand experiences from our community, to help you make the right decision for your family...
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Menstrual cramps can be a serious issue for many women. The American Academy of Family Physicians state that up to 20% of women suffer from cramping that’s so painful it interferes with their day-to-day life. Luckily there are things that can help, including herbal teas. Below we’ve compiled a list of the seven best teas to alleviate menstrual cramps...
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You may have heard a lot about TENS units or perhaps you’ve just discovered the therapy and want to know more. Chances are what you really want to know is whether the therapy actually works? With more and more research proving the effectiveness of the treatment, the simple answer is, yes it does! Take a look below at 20 proven TENS unit benefits...
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Your feet work tirelessly day in and day out. Often they’re one of the most under-appreciated parts of the human body — but feet need care too! To help you better understand and appreciate your own feet, we bring you the most interesting facts about feet...
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There are lots of exciting massage products on the market that can make really great gifts. Whether you’re shopping for someone struggling with back pain or want to help your loved one relax, there is sure to be something to help. Below we’ve compiled a list of 20 of the best massage gifts to ease pain and promote self-care...
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The use of heat therapy as pain relief dates back to 500BC when the ancient Greeks and Egyptians used the sun to help treat illnesses. Today there are plenty of readily available heat pad products that you can enjoy in your own home. To help you choose the one that’s right for you, we’ve shortlisted 15 of the best heating pads on the market right now...
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There’s nothing quite as satisfying as a really good scalp massage, and with so many great products on the market there’s no need to splash out on a masseuse. Scalp massage has lots of benefits for your health, too. It can help you relax and unwind, deal with a dry and itchy scalp plus there’s even evidence that it can help with hair growth. With a huge range of scalp massagers on the market, it can be tricky to know which to buy. We’ve done the research for you and put together a list of ten of the best scalp massagers for you to choose from...
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If you suffer with chronic pain, you are not alone; it affects the lives of millions around the world. To help you understand the scale and impact of the problem, we’ve compiled 29 chronic pain statistics...
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Neck pain is one of the most common types of pain experienced by the world’s population, second only to back pain. So it’s no surprise that the market is bursting with lots of different neck massagers for you to choose from. Massage products vary hugely in style and features, so to save you time we’ve put together a list of the best neck massagers out there right now...
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If you’re shopping for someone who lives with pain on a daily basis, then you’re probably looking for a gift that will make their life a little bit easier. There are so many great products on the market right now, not just to help them manage their pain, but also to simply distract them from their discomfort. We’ve put together a list of the best gift ideas for people with chronic pain ...
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