Pain Management

Tools, techniques and tips for managing pain. Reviews, case studies, insights and product analysis. Extensive research on pain management products.

Pain can be debilitating at times – and for this reason – we strive to unearth innovative products and techniques that can be effective in countering it. When we produce a review or case study, we want to inform you, the consumer – and help you to decide whether something can be of benefit to you. We look at all aspects of a product, providing context with scenarios, and our overall rating system takes into account important factors, such as: features, ease of use and value for money. This gives a more balanced view – and makes it possible to directly compare and rate – one thing against another.

Our overall aim is to identify standout products and techniques that can help to relieve, reduce and play a part in eventually eradicating pain.

10 Wellbeing Instagram Accounts and Influencers (to Follow in 2022)

Best Instagram Wellbeing Accounts and Influencers

Wellbeing is generally about discovering what makes you feel good, and embracing it! The global wellness economy is currently valued at over $4.5 trillion, so unsurprisingly you’ll find lots of people promoting their own version of wellness on Instagram. If you’re looking for people to follow take a look at our list of the 10 best wellbeing Instagram accounts and influencers...

Read More »

10 Affirmations for Foot Pain to Help Soothe Sore Feet!

Affirmations for Foot Pain

80% of Americans have reported a foot ailment at some time in their lives — are you one of them? If so, have you tried reciting a positive affirmation? Though a little unconventional as a foot care treatment, the positive language can help with the associated symptoms of chronic foot pain such as stress. Find the right words and research shows you can actually rewire your brain to think more positively...

Read More »

18 Chronic Pain Affirmations for a Positive Mindset

Chronic Pain Affirmations

At least 10% of the world’s population is affected by chronic pain. If you’re one of them you’ve likely tried every gadget on the market to help, however have you tried practicing a daily affirmation? Research shows it can ease some of the associated symptoms of the condition such as stress and anxiety...

Read More »

15 Affirmations for Back Pain to Ease Your Discomfort

Affirmations for Back Pain

Back pain is impacting so many people across the world right now. In fact, lower back pain is one of the leading causes of disability globally. If you’re one of those suffering, then you might have read about the amazing benefits of practicing a daily affirmation. Learn how to practice and it can help you banish negative thoughts and self-doubt, an attractive advantage if you’re looking for ways to live pain free...

Read More »

14 Best Yoga Poses for Back Pain According to Experts (And Yogis!)

Yoga Poses for Back Pain

A staggering 8 out of 10 American adults will experience back pain at some point in their lifetime. No wonder so many people are taking up yoga when they hear about all the health advantages, including for back discomfort. So, which poses are most effective? We’ve listened to the experts and some passionate yogis and compiled the best 14 asanas to ease back pain...

Read More »