Fitness

Deciding to gift only good vibes can be a great way to approach your holiday shopping. Whether you’re buying for a spiritual person or just want to give someone special a mood boost, a positive energy gift is the perfect choice. See below our list of 16 positive energy gift ideas for spiritual people...

Walking has always been a popular way for people to stay fit. However during the pandemic for many it has been one of the only ways they’ve been able to stay active (and sane!). So why not treat someone you love to a gadget or accessory that can make their daily walk even more enjoyable? If you need a little inspiration, we’ve put together a list of 15 gift ideas for people who love to walk...

We all know that exercise is essential for staying healthy and happy! In fact, the CDC recommends that adults should do 150 minutes of exercise each week. However finding the motivation to workout can be challenging, with a quarter of adults reporting that they do no physical activity. To help you get moving we’ve compiled a list of 12 ways you can get motivated to workout...

Wellbeing is generally about discovering what makes you feel good, and embracing it! The global wellness economy is currently valued at over $4.5 trillion, so unsurprisingly you’ll find lots of people promoting their own version of wellness on Instagram. If you’re looking for people to follow take a look at our list of the 10 best wellbeing Instagram accounts and influencers...

Instagram is full of fitness models, influencers and amateurs showing off their toned physiques! But who should you follow if you’re looking for motivation and trusted advice about exercise and nutrition? Below we’ve compiled a list of 10 of the best fitness instagram accounts and influencers...

Instagram is bursting with accounts promising to help you lose weight, eat better and boost your health! But which are the best accounts and influencers to follow? To help you get started, we’ve shortlisted 10 of the best health Instagram accounts and influencers that you need to start following today...

Shopping for the woman who has it all isn’t easy. But when you know how passionate she is about her health and wellbeing, that can be a great place to start. Or perhaps you’re looking for a treat for someone who needs a reminder to take time for herself. We’ve put together a mix of gadgets and gift ideas for health-conscious women...

Statistics about yoga show that it’s growing in popularity every year with more and more money being spent on classes, clothing and equipment. Around the world people are learning the benefits and embracing the practice...