The lowdown on innovative products, equipment and gadgets for fitness. Reviews, case studies, insights and product analysis. Research that is second to none.

Most people are looking for that edge with their fitness work – and here at The Good Body – we’re no different. In a market that’s flooded with an endless supply of health and fitness products, it’s essential to be able to filter through the best of the very best.

We strive to discover those truly innovative products and pieces of equipment to help with your training and fitness programs. The reviews and case studies we produce are designed to inform you, the consumer and help you make calculated decisions about whether something can be of benefit. Our overall rating system takes into account important factors, such as: features, ease of use and value for money. This balanced approach makes direct comparisons of products and ratings possible.

Our aim is to unearth the products and techniques that can give you and your fitness work that edge.

Top 28 Gifts for Outdoorsmen: Help Them Thrive and Survive

Gifts for outdoorsmen

If the man you’re shopping for loves the great outdoors, then treat him to a thoughtful gift he’ll really appreciate. We’ve hunted down lots of exciting present ideas, from the latest camping technology to tasty meals for when they’re deep in the wilderness. Take a look below at our list of the best gifts for outdoorsmen...

Read More »

26 Gifts to Take Their Workout to the Next Level

Gifts for People Who Workout

If you’re shopping for a gym lover then it can be tricky to know what to buy them when it comes to choosing a gift. We’ve put together a list of exciting ideas, including some of the latest workout-enhancing technology. Take a look below at our rundown of 28 of the best gifts for people who love working out...

Read More »

28 Gifts That Will Make a Health Nut Say Wow!

Gifts for health nuts

When you’re shopping for a health nut, it can be tricky to know what to buy! You want to show that you understand how seriously they take their wellbeing, and choose a health and fitness gift that reflects their style. Luckily for you we’ve done all the hard work and compiled a list of 30 perfect gifts for health nuts ...

Read More »

50 Fitness Affirmations to Get You Moving!

Fitness Affirmations

You know the many benefits of exercising regularly. But did you know that reciting a positive affirmation also has a wealth of health advantages! In fact, research shows that repeating a daily mantra makes you more likely to be physically active. It’s easy to start practicing, you just need to find the perfect words...

Read More »

12 Fun Facts about Muscles

Underlined title 'Fun Muscle Facts' followed by six circular muscle-related pictograms

Our muscles are fascinating, did you know they make up about 40% of your total body weight? In this article you’ll find 12 facts about muscles that might surprise you, including social friendly images so you can share the knowledge with your community...

Read More »

14 Fascinating Fitness Facts

Fitness Facts

Did you know the largest muscle in your body is in your bottom? In this article you’ll find 14 more physical activity facts that can support your workout and encourage you to get moving!

Read More »