Though a larger proportion of women enjoy yoga, the number of men taking up the practice is growing fast! And when you look at all the reasons to become a yogi, it’s really no surprise. Improved posture, better digestion, relief from back pain, the list seems endless. However there are …
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Yoga is growing more and more popular, with 36 million yogis now stretching out across the US. There are so many advantages to practicing, such as improved mental clarity, better posture and a higher level of self-esteem. However did you know yoga has specific benefits just for women? If you’re …
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Back injuries can leave people feeling helpless, isolated and in pain. But take solace in the fact that you are not alone! We have done our research so keep reading to find out just how common they are, what jobs put you at higher risk of incurring them and learn …
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We first spoke to PowerDot CEO, Eric Glader, in May 2018 about the brand’s revolutionary smart muscle stimulator. Since then it seems there’s been a heck of a lot going on with PowerDot. They brought their second generation 2.0 device to the market, however what has really piqued our interest …
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If you know someone who lives in the gym then it can be tricky to know what to buy them when it comes to choosing a gift. Take a look below at our list of the best gifts for people who love working out: 1. Personal Training Voucher from Find …
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When you’re shopping for a health nut it can be tricky to know what to buy! You want to show that you understand how seriously they take their health and wellbeing, and choose health and fitness gifts that reflect their lifestyle. Luckily for you we’ve compiled a list of 12 …
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You can’t choose chocolate or alcohol for the fitness lover in your life, so what do you buy for the health-conscious person? We’ve compiled a list of the best gadgets for fitness lovers on the market right now: 1. PlayMakar MVP Wireless Percussion Massager Speed up their recovery with a …
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Choosing a gift for an outdoor lover can be tricky! You know they have all the essentials, so what else do you buy them? Hopefully our list of unique gift ideas for outdoors lovers will give you a few ideas: 1. LifeStraw Personal Water Filter Clean drinking water wherever you …
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Has your doctor or physical therapist spoken to you about looking for a TENS unit? Or perhaps a friend has mentioned how powerful they can be and you’re interested to find out for yourself? With so many products on the market it can be difficult to understand the jargon. You’ve …
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There is a lot of choice out there in the marketplace when it comes to choosing the best massage cushion. Do you go for a chair pad that you can use at home or something smaller that you can pop in your bag to use whenever you need it? You …
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