Self-care has never been more important. In an increasingly connected and frantic world, where stress levels are rising, it’s essential to find time for yourself. If you’re shopping for someone struggling with stress, need a gift for a loved one who simply deserves a break, or just want to treat yourself, we’ve got you covered. Take a look at our rundown of the best self-care gifts for 2020 ...
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The number of people working from home across the globe has increased dramatically during the pandemic. In fact, at the height of the US outbreak it’s believed that half of all employed Americans were working remotely. However without the routine of office life, staying healthy can be difficult. To look after their wellbeing and keep them active, we’ve put together a list of healthy gifts for people who work from home ...
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With so much going on in the world right now, it’s no surprise that the number of people living with anxiety is increasing. In fact, the latest statistics show that over 40 million adults in the US are impacted by the condition, making it the most common mental illness in …
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It’s the end of a long day. Your feet ache and your body is tired. Sound familiar? Feet are the foundation of our bodies and must be cared for appropriately. One of the easiest and most beneficial ways to soothe the pain and relax is with a foot massage. You can treat tired feet in the comfort of your own home through many simple techniques. With so many devices on the market, we bring you synopsis of the types available, functions and benefits of the most popular and widely available foot massagers...
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If you’re looking for the closest thing to your own personal masseuse then you’re probably going to end up searching for the perfect massage chair. We understand that it’s a big investment, not just financially but also in terms of space within your home, which is why making the right decision is so important. Luckily we’ve taken a look at the market and compiled the best of the best massage chairs at a range of different prices for you to consider ...
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We were so excited when we heard that Theragun had just dropped their new generation of percussion massagers. The brand has relaunched under a new name, Therabody, though they’ve kept the trusted Theragun name for their percussion devices. Their name in the industry really does stand for quality, but over …
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Considering a career as a chiropractor? Or just want to learn more about the profession? Then our guide should tell you all you need to know about before, during and after chiropractic school. Today there are over forty chiropractic schools around the world and 100,000 qualified chiropractors, with the profession …
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Manuka honey has grown massively in popularity over recent years, with the market size expected to increase further, by nearly 80% in fact, by 2024. Derived from the manuka tree (or tea tree), manuka honey is produced in Australia and New Zealand and used in a range of different products. …
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Journaling has become a huge trend in the US, with an estimated $210 million spent on essentials, such as journals, notepads and pens in 2018. Some see this rise as a response to people’s need to escape from the never-ending stream of digital content. However journaling has so many incredible …
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When you’re looking for a percussion massage gun, naturally you’re thinking about investing in a Theragun device. They’ve been a trusted name in the market for a number of years, delivering on both power and quality. However their devices are a little pricey: The basic model starts at around $250 …
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The Good Body 