Pain Management

Tools, techniques and tips for managing pain. Reviews, case studies, insights and product analysis. Extensive research on pain management products.

Pain can be debilitating at times – and for this reason – we strive to unearth innovative products and techniques that can be effective in countering it. When we produce a review or case study, we want to inform you, the consumer – and help you to decide whether something can be of benefit to you. We look at all aspects of a product, providing context with scenarios, and our overall rating system takes into account important factors, such as: features, ease of use and value for money. This gives a more balanced view – and makes it possible to directly compare and rate – one thing against another.

Our overall aim is to identify standout products and techniques that can help to relieve, reduce and play a part in eventually eradicating pain.

18 Ways to Relax Your Muscles (and Stop Spasms!)

How to relax muscles and stop spasms

There’s nothing worse than the feeling of tight, sore and tender muscles, but they’re more common than you may think! Muscle spasms can be brought on easily, but the good news is there are lots of things you can do to ease the pain, relax your muscles and even prevent cramps in the first place. Below we’ve explored 18 different (scientifically proven!) ways to relax your muscles and stop spasms...

Read More »

What Is The Best TENS Unit: Reviews And Ratings (For 2022)

The Best TENS Unit – Reviews and Ratings for 2022

For years we’ve been testing and reviewing the best TENS units on the market. We’re excited to share our latest buying guide for 2022, highlighting our top three picks with you. Whether you’re looking for your first ever machine, or considering upgrading your existing unit, our lowdown will help you find the right device to relieve your pain...

Read More »

Best Massage Chair: Reviews (And Buying Guide) For 2022

Best Massage Chair: Reviews and Buying Guide 2022

If you’re looking for the closest thing to your own personal masseuse then you’re probably going to end up searching for the perfect massage chair. We understand that it’s a big investment, not just financially but also in terms of space within your home, which is why making the right decision is so important. Luckily we’ve taken a look at the market and compiled the best of the best massage chairs at a range of different prices for you to consider ...

Read More »

21 (Life-enhancing) Gift Ideas for People with Chronic Pain

Gifts for people in pain

If you’re shopping for someone who lives with pain on a daily basis, then you’re probably looking for a gift that will make their life a little bit easier. There are so many great products on the market right now, not just to help them manage their pain, but also to simply distract them from their discomfort. We’ve put together a list of the best gift ideas for people with chronic pain ...

Read More »

Best Theragun Alternative in 2022 (10 Options for Any Budget)

Best Thergun Alternative

When you’re looking for a percussion massage gun, naturally you’re thinking about investing in a Theragun device. They’ve been a trusted name in the market for a number of years, delivering on both power and quality. However their devices are a little pricey. We’ve scoured the market and shortlisted 10 of the best products, comparing their features with the four latest Theragun devices...

Read More »

Best Neck Massager: Reviews for Pain Relief in 2022

Best neck massager reviews 2022

Neck pain is one of the most common types of pain experienced by the world’s population, second only to back pain. So it’s no surprise that the market is bursting with lots of different neck massagers for you to choose from. Massage products vary hugely in style and features, so to save you time we’ve put together a list of the best neck massagers out there right now...

Read More »