It’s the end of a long day. Your feet ache and your body is tired. Sound familiar? Feet are the foundation of our bodies and must be cared for appropriately. One of the easiest and most beneficial ways to soothe the pain and relax is with a foot massage. According …
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If you’re shopping for someone who lives with pain on a daily basis, then you’re probably looking for a gift that will make their life a little bit easier. There are so many options you could consider not just to help them manage their pain, but also to simply distract …
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It is believed that around 10% of the world’s population are suffering from neck pain at any one time. So it’s no surprise that the market is bursting with lots of different neck massage products for you to choose from, meaning you can enjoy massage therapy at home without having …
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We can’t deny the facts, yoga is amazing and has so many incredible benefits for your health. Yet there’s one yoga niche that is becoming even hotter than the rest! Hot yoga is practiced in a room that’s heated up to 105°F. It’s thought that the temperature helps to warm …
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Suffering from sore feet and not sure what to do? Sit back and relax while reading about 12 of our favorite and best foot pain relief products and remedies. 12 Top-rated Products for Relieving Foot Pain These products and remedies cover a range of conditions in order to help you …
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If you’re looking for the closest thing to your own personal masseuse then you’re probably going to end up searching for the perfect massage chair. We understand that it’s a big investment, not just financially but also in terms of space within your home, which is why making the right …
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The latest statistics show that improving flexibility is the most popular reason for starting yoga, and research does prove that it’s one of the biggest benefits of regular practice. However there are a number of asanas that can help to make you more flexible than the rest. Here are our …
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The likelihood is if you’re considering a TENS unit to help build muscle you should actually be looking for an electric muscle stimulator (EMS unit). Electrical stimulation machines have been around since the 1950s, however over recent years, muscle stimulators have become more readily available – and increasingly popular, especially …
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Americans practicing meditation has more than tripled since 2012, and it’s no wonder when you consider the many benefits that meditation offers. Take a look at our extensive list of health benefits and consider just what meditation could do for your wellbeing. 1: Maintains General Wellness When asked in a …
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If you’re shopping for an arthritis sufferer that struggles with grip, daily pain, sleep or all of the above, then why not buy them a gift that can help? We’ve put together a list of the best gifts for people with arthritis to make life that little bit easier: 1. …
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The Good Body