Americans practicing meditation has more than tripled since 2012, and it’s no wonder when you consider the many benefits that meditation offers. Take a look at our extensive list of health benefits and consider just what meditation could do for your wellbeing. 1: Maintains General Wellness When asked in a …
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If you’re shopping for an arthritis sufferer that struggles with grip, daily pain, sleep or all of the above, then why not buy them a gift that can help? We’ve put together a list of the best gifts for people with arthritis to make life that little bit easier: 1. …
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Wondering what the best yoga pose is for back pain? We’ve listened to the experts and some passionate yogis and compiled the top 14 asanas that could help with the country’s growing back pain problem! 1. Downward Facing Dog (Adho Mukha Svanasana) Statistics show that yoga is growing in popularity …
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The majority of people will experience pain in their back at some point in their lives. To understand more about the implications of this, we bring you some of the top back pain statistics, types of treatment, recovery times and the cost of injuries compiled from various sources and relevant …
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You may have heard a lot about TENS units or perhaps you’ve just discovered the therapy and want to know more. Chances are what you really want to know is whether TENS actually works? With more and more research coming to light to prove the effectiveness of TENS treatment, we’ve …
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In this article you’ll find out exactly what TENS units are used for. You’ll also find out whether studies, users, and professional bodies recommend the use of TENS for particular pains and conditions. Please be aware that this is not intended to be a substitute for professional medical advice, diagnosis, …
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We’ve been following iReliev since 2014 when they launched their ever-popular Dual Channel TENS Pain Relief System. Since then they’ve introduced a number of other products and accessories, most notably the Wireless TENS and EMS Muscle Stimulator (known as the iReliev Therapeutic Wearable System), which incidentally is our top-rated TENS …
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There are many questions surrounding the use of transcutaneous electrical nerve stimulation (TENS) units on muscles. In short, TENS units aren’t considered to be the best and most effective tool for muscles but they can have their uses. In this article we delve into what a TENS unit does (and …
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Recently, Saringer Life Science Technologies launched Benepod, the latest in its line of drug-free pain relief products. An innovative little device, the Benepod (unusually) utlizies both hot and cold simultaneously to fight pain. We managed to speak to John Saringer, the founder and CEO of Saringer Life Science Technologies and …
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Since this article was published we’ve spoken to Eric Glader about PowerDot again, you can read the more recent Q&As here. A few months ago PowerDot launched its smart muscle stimulator that connects via bluetooth to mobile devices. It’s a super exciting product that’s pushing the boundaries and revolutionizing the …
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The Good Body