Has your doctor or physical therapist spoken to you about looking for a TENS unit? Or perhaps a friend has mentioned how powerful they can be and you’re interested to find out for yourself? With so many products on the market it can be difficult to understand the jargon. You’ve …
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We can’t deny the facts, yoga is amazing and has so many incredible benefits for your health. Yet there’s one yoga niche that is becoming even hotter than the rest! Hot yoga is practiced in a room that’s heated up to 105°F. It’s thought that the temperature helps to warm …
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Suffering from sore feet and not sure what to do? Sit back and relax while reading about 12 of our favorite and best foot pain relief products and remedies. 12 Top-rated Products for Relieving Foot Pain These products and remedies cover a range of conditions in order to help you …
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The latest statistics show that improving flexibility is the most popular reason for starting yoga, and research does prove that it’s one of the biggest benefits of regular practice. However there are a number of asanas that can help to make you more flexible than the rest. Here are our …
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The likelihood is if you’re considering a TENS unit to help build muscle you should actually be looking for an electric muscle stimulator (EMS unit). Electrical stimulation machines have been around since the 1950s, however over recent years, muscle stimulators have become more readily available – and increasingly popular, especially …
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Americans practicing meditation has more than tripled since 2012, and it’s no wonder when you consider the many benefits that meditation offers. Take a look at our extensive list of health benefits and consider just what meditation could do for your wellbeing. 1: Maintains General Wellness When asked in a …
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Wondering what the best yoga pose is for back pain? We’ve listened to the experts and some passionate yogis and compiled the top 14 asanas that could help with the country’s growing back pain problem! 1. Downward Facing Dog (Adho Mukha Svanasana) Statistics show that yoga is growing in popularity …
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You may have heard a lot about TENS units or perhaps you’ve just discovered the therapy and want to know more. Chances are what you really want to know is whether TENS actually works? With more and more research coming to light to prove the effectiveness of TENS treatment, we’ve …
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In this article you’ll find out exactly what TENS units are used for. You’ll also find out whether studies, users, and professional bodies recommend the use of TENS for particular pains and conditions. Please be aware that this is not intended to be a substitute for professional medical advice, diagnosis, …
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We’ve been following iReliev since 2014 when they launched their ever-popular Dual Channel TENS Pain Relief System. Since then they’ve introduced a number of other products and accessories, most notably the Wireless TENS and EMS Muscle Stimulator (known as the iReliev Therapeutic Wearable System), which incidentally is our top-rated TENS …
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