Statistics show that long term joint pain is one of the most common chronic pain conditions.
Are you one of those suffering?
Practicing a daily affirmation might not have been your first option for treatment, but research shows it can help to improve your overall wellbeing.
6. My pain does not define me.
7. I am open to new forms of treatment.
There is a range of massage products on the market for treating your joints — you may have tried one or two of them already!
However one style of massage you might not have heard much about is acupressure.
8. I have a positive mindset.
9. I am happy and healthy.
10. I am resilient. I can get through anything.
Living with joint pain can be challenging at times, especially if you’re trying to avoid using medication.
Read our article here which includes 10 pain management alternatives that you might not have considered.