We’ve got you covered if you’re in a hurry, take a look at our shortlist below:
- iReliev Relaxable Pillow Massager:
Discreet but powerful relief
- Mission Farms Relieve CBD Cream:
A luxurious cream with a powerful ingredient
- I Am Everything Affirmation Card Deck:
For when back pain is getting them down
- PlayMakar MVPmini Percussion Massager:
A portable device that can boost mobility
- Beurer Infrared Light Heat Lamp:
An innovative way to treat their discomfort
- Lululemon Release and Recover Ball Set:
A low-cost but versatile tool
The Good Body’s Favorite Gifts for Back Pain
Small, Low Cost Ideas
2. Healing Back Pain: The Mind-Body Connection
An approach to back care without drugs, exercise or surgery
Dr. John E. Sarno believes that the root cause of the majority of back pain conditions is stress and other psychological factors.
Throughout his book, he encourages the reader to identify the causes of stress in their life to establish the emotional roots of their pain.
For example, he discusses how anxiety and repressed anger in particular can have physical symptoms such as muscle spasms.
Also fascinating is the way he looks at how successful and self-motivated people are particularly prone to the condition.
Readers of this book praised his method, reporting that it had changed their life. In fact, one review claimed: “This book did what $10k in physical therapy couldn’t”.
If the person you’re shopping for has accepted back pain as just a part of their life, then this book could help them change their thinking and take back control.
Unique and Innovative Options
Need more inspiration?
Help someone make more time for themselves.
When you’re suffering with back pain it can a great idea to make time for self-care.
Explore our list of 41 of the best self-care gifts to boost their wellbeing and help them unwind.