With modern society driving so much comparison, plus a never-ending list of ways to alter your appearance, it can be hard to love who you are.
Use these affirmations for beauty and start seeing all the wonderful things about yourself.
“I am Beautiful” Affirmations
You are beautiful and these powerful affirmations serve to remind you each day.
1. I am a beautiful person.
2. I am confident.
3. I love what I see when I look in the mirror.
4. I’m proud of who I am.
5. I love my body.
6. I am perfect just the way I am.
Change your mindset and shed negative thoughts about yourself with a self-love affirmation.
You might feel a little self-conscious at first, announcing aloud “I love being me”, but there is evidence to show that it’ll help you believe it.
7. I am unique.
8. I am naturally beautiful.
9. I am enough.
10. I don’t need to change, I’m already beautiful.
11. I focus on my physical and mental wellbeing.
12. I am desirable.
13. I am radiant.
14. There is no-one else like me.
15. I am grateful for my body and all it has achieved.
16. I see beauty in my reflection.
17. I feel neutral about my body.
A growing trend in the body positivity movement, is those seeking to practice body neutrality.[1]
The idea being that you don’t hold strong opinions about your image, either positive or negative, freeing your mind up to think about other things!
18. I am surrounded by beautiful people.
19. I enjoy eating well.
20. I am my own kind of beautiful.
Affirmations for Appearance
Look in the mirror and use one of these positive affirmations about your appearance:
1. I recognize my own beauty.
2. My body is strong and powerful.
3. My happiness makes me beautiful.
Encourage good vibes to flow into your life by choosing an uplifting affirmation for happiness.
Research shows that more joy in your life can help fight stress, promote a healthier lifestyle and even boost your immune system.[2]
4. I wake up each morning feeling happy with my appearance.
5. I have strong and healthy hair.
6. I feel good about myself.
7. My skin is beautiful.
8. I am more than my appearance.
9. I am confident in my own skin.
10. I will always be beautiful.
Stay Positive!
Here at The Good Body we’re passionate about how these mantras can improve your health and wellbeing.
Ladies, silence that negative voice in your head by using our daily affirmations for women.
References
- Haupt, A. (2022). You don’t have to love or hate your body. Here’s how to adopt ‘body neutrality.’ [Online]. Washington Post. Available from: https://www.washingtonpost.com/wellness/2022/02/25/body-neutrality-definition/ [Accessed 23 June 2023]. ↩
- Murphy, C. (2018). This Is How Joy Affects Your Body [Online]. Healthline. Available from: https://www.healthline.com/health/affects-of-joy [Accessed 23 June 2023]. ↩
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