Though a larger proportion of women enjoy yoga, the number of men taking up the practice is growing fast! And when you look at all the reasons to become a yogi, it’s really no surprise. Improved posture, better digestion, relief from back pain, the list seems endless. However there are …

Yoga is growing more and more popular, with 36 million yogis now stretching out across the US. There are so many advantages to practicing, such as improved mental clarity, better posture and a higher level of self-esteem. However did you know yoga has specific benefits just for women? If you’re …

For years we have continually tested and reviewed the best TENS units on the market. We are delighted to share our latest buying guide, highlighting our top three picks with you. We spend a minimum of two weeks living with each new product, in order to fully understand its functionality, benefits …

We first spoke to PowerDot CEO, Eric Glader, in May 2018 about the brand’s revolutionary smart muscle stimulator. Since then it seems there’s been a heck of a lot going on with PowerDot. They brought their second generation 2.0 device to the market, however what has really piqued our interest …

If you know someone who lives in the gym then it can be tricky to know what to buy them when it comes to choosing a gift. Take a look below at our list of the best gifts for people who love working out: 1. Personal Training Voucher from Find …

When you’re shopping for a health nut it can be tricky to know what to buy! You want to show that you understand how seriously they take their health and wellbeing, and choose health and fitness gifts that reflect their lifestyle. Luckily for you we’ve compiled a list of 12 …

You can’t choose chocolate or alcohol for the fitness lover in your life, so what do you buy for the health-conscious person? We’ve compiled a list of the best gadgets for fitness lovers on the market right now: 1. PlayMakar MVP Wireless Percussion Massager Speed up their recovery with a …

Choosing a gift for an outdoor lover can be tricky! You know they have all the essentials, so what else do you buy them? Hopefully our list of unique gift ideas for outdoors lovers will give you a few ideas: 1. LifeStraw Personal Water Filter Clean drinking water wherever you …

From an affordable little treat to a stylish gadget, there are so many amazing sleep products available on the market right now. Whether you’re shopping for a full-blown insomniac or someone who simply loves sleep, we’ve put together a list of 12 perfect sleep gifts for you to choose from: …