The Good Body

9 Top Yoga Poses for Weight Loss: Asanas to Help Burn Fat

Yoga Poses for Weight Loss

If you’re looking to lose a few pounds, then you might be thinking of taking up running or another form of high intensity cardio exercise. However have you considered yoga? One of yoga’s many advantages is that it aids weight loss, it’s just a case of finding the perfect asanas! To help you get started, we’ve put together a list of the best nine yoga poses for weight loss...

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7 Best Acupressure Mats of 2021 (Including the World’s Best)

Best Acupressure Mat: Reviews for 2021

When you’re looking for ways to manage anxiety at home, you may have read about the amazing things that acupressure can do. Acupressure is an ancient Chinese therapy shown to help with pain relief, your mental health and even weight management. An acupressure mat means you can take advantage of all these health benefits in the comfort of your own home ...

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Best Neck Massager: Reviews for Pain Relief in 2021

Best neck massager reviews 2021

Neck pain is one of the most common types of pain experienced by the world’s population, second only to back pain. So it’s no surprise that the market is bursting with lots of different neck massagers for you to choose from. Massage products vary hugely in style and features, so to save you time we’ve put together a list of the best neck massagers out there right now...

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Theragun PRO Review: A PRO Product in Every Sense

Theragun PRO Review

For years Theragun have been recognised in the market for producing the most powerful percussive massagers. However the competition quickly caught up, and began creating gun massagers to seriously rival the renowned Theragun name. But now they’re fighting back, by launching their 4th generation range. If you’re considering investing in the Theragun PRO, this detailed review will give you all the information you need...

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Discover The Best Back Massager for Pain Relief in 2021

The Best Back Massager – Reviews for 2021

When you’re looking for an effective back massager it can be tricky to find the one that really targets your particular pain. Research shows that back massagers stimulate circulation and relax stiff muscles, with several types featuring programs designed for upper, lower and full back. Then there are heat options, vibration, different intensities, so choices that can be a little overwhelming which is why we’ve done the hard work for you and shortlisted some of the best back massagers available in the marketplace...

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