If you’re shopping for someone with anxiety, then chances are you’re not alone. One in three Americans report dealing with symptoms of stress or anxiety, and that appears to be growing during the ongoing coronavirus pandemic. Life can be a daily struggle when you’re living with anxiety, so anything that …
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Forever reflecting on the meaning of life? In a constant zen-like state? Can often be found crossed legged with their eyes closed? If this sounds like your loved one then chances are you’re looking for a gift that captures their love of meditation. Since 2012 the number of people practicing …
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The number of people working from home across the globe has increased dramatically during the coronavirus pandemic. In fact, at the height of the US outbreak it’s believed that half of all employed Americans were working remotely. However without the routine of office life, staying healthy can be difficult. To …
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With so much going on in the world right now, it’s no surprise that the number of people living with anxiety is increasing. In fact, the latest statistics show that over 40 million adults in the US are impacted by the condition, making it the most common mental illness in …
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You might think journaling is just for good for your mental health, but it has tons of benefits for your physical health, too. Workout journals give you a great opportunity to monitor your progress, set goals and hold yourself accountable when you’re struggling to stay on track. After discovering all …
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It’s the end of a long day. Your feet ache and your body is tired. Sound familiar? Feet are the foundation of our bodies and must be cared for appropriately. One of the easiest and most beneficial ways to soothe the pain and relax is with a foot massage. According …
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Yoga is incredible, benefiting you both physically and mentally in so many different ways. However, have you considered journaling about your practice? Journaling also has a number of proven health advantages, such as reducing symptoms of anxiety and even improving immunity! With the yoga market expanding year on year, you …
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If you’re looking for the closest thing to your own personal masseuse then you’re probably going to end up searching for the perfect massage chair. We understand that it’s a big investment, not just financially but also in terms of space within your home, which is why making the right …
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If you know someone who lives in the gym then it can be tricky to know what to buy them when it comes to choosing a gift. Take a look below at our list of the best gifts for people who love working out: 1. TheraGun PRO The power of …
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For years we have continually tested and reviewed the best TENS units on the market. We are delighted to share our latest buying guide, highlighting our top three picks with you. We spend a minimum of two weeks living with each new product, in order to fully understand its functionality, benefits …
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The Good Body
