Laura Smith

Author

Laura Smith

Associate Editorial Manager

Laura Smith is a content writer specialising in health and wellbeing topics, with a particular focus on mental health. She has written for The Good Body since 2016, and also regularly contributes to other online publications.

Among her writing credits, are a range of lifestyle journals on topics such as gratitude, mindfulness and self-care, including products for the travel brand Lonely Planet.

As one of the many people who struggle with neck pain, she’s passionate about what The Good Body stands for and strives to deliver content that provides readers with everything they need to live pain-free.

27 Funny Affirmations Sure to Brighten Any Day!

Funny Affirmations

If you’re wondering how to use affirmations, the first thing to know is that they don’t have to be serious! Worried you’ll feel a little silly announcing “I am strong and powerful”, then why not opt for something sillier. Read our list of funny affirmations that are bound to raise a smile...

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30 Affirmations for Success to Recite Every Day

Affirmations for Success

Success looks different to everyone. If you have a solid idea of what it means to you and you’re determined to make it happen, then you need to tell yourself that. Motivational affirmations are a great way to remind yourself of your goal, and start rewiring your brain to ensure you achieve it. Choose one of our 30 success affirmations below and begin reciting it today...

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Discover The Best Back Massager for Pain Relief in 2024

The Best Back Massager – Reviews for 2023

When you’re looking for an effective back massager it can be tricky to find the one that really targets your particular pain. Research shows that back massagers stimulate circulation and relax stiff muscles, with several types featuring programs designed for upper, lower and full back. Then there are heat options, vibration, different intensities, so choices that can be a little overwhelming which is why we’ve done the hard work for you and shortlisted some of the best back massagers available in the marketplace...

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10 Affirmations for Foot Pain to Help Soothe Sore Feet!

Affirmations for Foot Pain

The latest foot facts show that 80% of Americans have reported a foot ailment at some time in their lives — are you one of them? If so, have you tried reciting a positive affirmation? Though a little unconventional as a foot care treatment, the positive language can help with the associated symptoms of chronic foot pain such as stress. Research into the benefits of affirmations shows you can actually rewire your brain to think more positively...

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