Banish the Monday morning blues and start the week off with the right mindset. Positive affirmations can be one way to retrain your brain to avoid the negative self-talk that tells you Mondays are something to be feared! Take a look at our list below of 45 Monday affirmations you need to begin reciting...
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Research shows there’s a strong link between positive thinking and improved health. In fact they discovered that positive people are 13% less likely to have a heart attack or other coronary event, compared to their pessimistic counterparts. Below we’ve compiled a list of 60 of the best positive daily affirmations to inspire your thinking...
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Whether you want to attract love, or manifest a great relationship into your life, it’s time to start using love affirmations. Research into the benefits of affirmations shows how powerful they can be. In this list you’ll find 60 love affirmations to help you connect with a soulmate or recognize the amazing love that already surrounds you...
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Whether you want to improve your relationship with money, or you’re looking for new sources of income, announcing an affirmative statement can help you believe it. Research into affirmations shows that you can actually rewire your brain to think in a more positive way! Start your journey to a healthier financial future by practicing one our money affirmations for wealth and success...
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Reading aloud a positive affirmation has been shown to work wonders for your mental wellbeing. But did you know reciting a daily mantra can also help you learn to love and appreciate yourself more? Start your journey to a happier you, by choosing one of our affirmations for self-love..
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There is no-one that deserves a loving and thoughtful gift more than your mom! We’ve searched the market and made a shortlist of unique ideas that are sure to make her smile. Read on for 20 unique Mother’s Day gift ideas, including inspiration for your wife, grandma and new moms...
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Statistics show that 17.3 million adults in the US are affected by major depressive disorder. If you’re starting to keep a health journal to help deal with the symptoms, or it has been recommended to you in therapy, then you’re making a positive step. There is evidence to prove that it can reduce the impact of the condition, with researchers recommending that patients consider it as a complementary therapy. To help you get started we’ve compiled 25 journaling prompts for depression...
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Learning to love yourself is a job for life. It can often mean unravelling long established views about yourself, and setting boundaries with those around you. To help you start the journey we’ve put together 15 prompts for self-love journaling, that will encourage you to reflect...
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A toxic money mindset doesn’t just impact your finances, it can have implications for all other areas of your life and relationships. Journaling can be one way to better understand and change your relationship with money. We’ve compiled 20 journal prompts for a money mindset to help you take back control...
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Journaling benefits show that it can be a powerful tool for healing. If you’re ready to start on your journey, then take a look at our 20 journal prompts for healing...
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